Getting Close

previous topic · next topic
moligney

Joined: Jan 12
Posts: 1

      quote  
Posted: 12 Sep 2012, 15:49
Started at 238 in January. Now at 189 with target of 180. Off many of my meds and CPAP.
ShyGuy

Joined: Aug 11
Posts: 44

      quote  
Posted: 12 Sep 2012, 16:05
Congrats; and keep up the good work!
It ain't over, until God says it's over;
It ain't over, until God says it's done;
So keep on pressing, and keep on fighting;
Until the Victory is Won!!!
Jannabelle

Joined: Oct 07
Posts: 118

      quote  
Posted: 12 Sep 2012, 16:26
CONGRATS!!!! How awesome for you!!!
stone-chick

Joined: May 12
Posts: 18

      quote  
Posted: 12 Sep 2012, 17:27
Good for you. I wish you continued successVery Happy
I can do this. No matter how long it takes, I will not cave to the sugar devil lol.
Goal: 150 by 01/10/2012
Djburney

Joined: Aug 10
Posts: 40

      quote  
Posted: 13 Sep 2012, 00:59
wow, isn't it life changing? I have gone from 247 to 195, with about 30 lbs to go for my goal, and the change is amazing. Sometimes I don't recognize myself in the mirror.
jenkie5

Joined: May 12
Posts: 83

      quote  
Posted: 13 Sep 2012, 03:25
That's terrific! Congrats

I'm not on a diet... I'm just learning to make smarter choices
Hildi72

Joined: Aug 12
Posts: 32

      quote  
Posted: 13 Sep 2012, 09:08
Congrats! I completely understand the CPAP thing. I use one and when you strap that thing on you feel like Darth Vader. It does provide a comfortable sleep but you hate that you have to wear it. Last night, I didn't wear mine and I don't think I snored at all. While my throat was kinda sore this morning, I don't feel like I was snorring. I cannot wait till I have hit my goal weight and do not need the CPAP anymore. Good luck to you and I hope you lose those final nine pounds!



Forum Search
Advanced forum search



Latest Posts

water loss
Good Job. I am in the same boat, I was afraid of the muscle gain because I am a large frame. Bet you can't wait for the slim down.:lol:
by Arian0416 on 24 Jan 15 07:35 PM
Bad Day!
don't be too hard on yourself, we all have the odd bad day as long as you get right back to it, you will be fine good luck :)
by howzat4u on 24 Jan 15 05:41 PM
Pie chart
Why does the ratio pie chart show fat so much higher even though I ate a lot more protein than fat?
by delaway on 24 Jan 15 11:00 AM
snack vs meal
I would say it depends on what you snack on. If you skip a good nutritious meal and then snack on junk with extra sugars it could stall you. Basically it's the total calorie consumption in a day ...
by mummydee on 24 Jan 15 10:51 AM
7 Secrets to Screwing up Weight Loss
Found this old post! Thought you might enjoy it!
by Bird Fancier on 24 Jan 15 08:27 AM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins