activity section

previous topic · next topic
ebonyovr40

Joined: Sep 12
Posts: 1

      quote  
Posted: 10 Sep 2012, 14:38
what the heck is the "activity" section of this site...calistenics for 22 HOURS. and it won't change???!
Snow833

Joined: Jul 12
Posts: 156

      quote  
Posted: 10 Sep 2012, 15:02
I didn't get it at first either. Just go to calistenics and choose reduce (not increase) for 22 hours and than choose sleep. Than after that you enter rest, standing, sitting or what ever you like.



Forum Search
Advanced forum search



Latest Posts

New-need help on carbs and sugars
LCHF is an excellent choice for those insulin resistant/diabetic/pre-diabeti... Maybe aim for a 40% protein 40% fat 20% carbs split? on a 2000 calorie diet, that would be 400 cals of carbs, or 100g ...
by SoMuchBS on 29 Sep 16 12:44 PM
Fell of the wagon for a week
XshapeshiftX wrote: There is no such thing as "good sugars". Your breaks down the sugars from...an apple, for example into the same glucose as it would a chocolate bar. Eat sparingly. [url ...
by Tatmummy on 23 Sep 16 07:20 AM
LCHF meal challenges
I have done keto on and off for 2 years now an at the moment I've been doing Keto for 4 weeks now and I have lost about 10lbs(4.5kg).I have kept my carbs at 25g per day. The only way that I have ...
by amusedtodeath85 on 19 Sep 16 10:27 AM
Why am I not losing weight?
daisytaylor2405 wrote: I recommend beyond weight management tea for it because it the best thing for weight loss. BS, the BEST thing is eating healthy and keeping active. NOT wasting your money on crap ...
by Halo Kiwi on 18 Sep 16 04:15 PM
Shaky / Jittery
if you are worried go to your doctor
by Halo Kiwi on 12 Sep 16 02:06 AM

Member Tip

average member ranking
by member Juno
Watch for Portion Size
01 Feb 08 for diet low calorie diet