Starting New!!

previous topic · next topic
gottaduit

Joined: Feb 10
Posts: 2

      quote  
Posted: 10 Sep 2012, 08:25
Making lots of changes in life at this time. Weight seems to be one thing that holds me back from being and doing the things I love to do. Want to take control of something in my life that I DO have control of.



Forum Search
Advanced forum search



Latest Posts

24 hour fasting to break past a plateau
I don't know, however I've done some reading lately that says, nothing drastic needs to be done. A plateau, is merely a period where your body does not like changing its weight, and is consequ ...
by Stringofpearls on 21 Feb 17 04:49 PM
Adding foods
After you type the name of the food in your food diary section and it doesn't come up (make sure you click enter), there is an add new food button under it on the left hand side. Click that and enter ...
by RoseTampa on 21 Feb 17 04:02 PM
Being Sick
I've been getting raspberries, blackberries, and strawberries which are all lower carb fruits. I just stick to a handful of any of them and it been keeping my fruit wants in control. Good luck!
by RoseTampa on 21 Feb 17 03:59 PM
Good Morning!
I stay motivated by writing down a plan of what I'll eat during the week. When I go to eat something else I think "That's not on the plan, my weight loss will be less if I eat it." ...
by Jean Mc on 21 Feb 17 02:15 PM
Butter substitute
There are no substitutes for butter. Full stop.
by ladeevah on 21 Feb 17 08:35 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers