WORKING THE 12 STEPS

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mystic7203

Joined: Aug 12
Posts: 3

      quote  
Posted: 09 Sep 2012, 15:03
I think when eating gets out of control; start @ step 1 in the 12 steps. Admit your life is unmanageable, and hand your will over to GOD. And do it one day at a time. It is comparable to drug/alcohol addiction. The people bringing you food are enablers. Also, drug addicts always figure out a way to pay for their habit, and over eater always find a way to eaT
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Ednamae Sweeney Wink~~



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its so hard to train ur brain to eat healthy
Train the body and the mind will follow. Proteins first, then veggies. After a while, you will see it happens. :)
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Has the problem sorted itself Raatamax ?. My foods I eat a lot come up on the 'most eaten' list. You can also save 'meals' that is handy.
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