Staying on track

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Spoolweb

Joined: Aug 12
Posts: 2

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Posted: 24 Aug 2012, 05:26
Hi , started WW June 18th at 181.1 Now Aug. 24th 165. 1 am focus to achieve that by Christmas I wgt in at 150 lbs. I am 65 and ready to make a difference for my health .
spooleb



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2nd day is not so bad
This is my second day of being with the FS community. I'm hoping that we all can make it to the finish line and celebrate. See you there!
by beefree4ever on 16 Apr 14 08:19 PM
It's a start
I am Going to try A no carb Diet on tue & thursdays and low carb every other day. I am unable to walk much due to a Injury and am on Blood thinners which cuts down on things I can eat. Wish Me luck! ...
by MichelleMartinBales on 16 Apr 14 06:04 PM
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Welcome. The site has worked wonders for many of us. Wishing you success too.
by Draglist on 07 Apr 14 07:00 AM
Hello,
Thanks for the reply. Maybe we can motivate each other somewhat. I'm thinking now that the weather is getting a little warmer, I'll be able to at least walk some for exercise. Also, I'm ...
by ileanw on 06 Apr 14 02:36 PM
Support buddies would be great
Finding out I had Uterine Cancer in December was a massive shock to my system, so after having my girly bits removed at 40 ( both ovaries, Fallopian tubes, uterus, cervix, lymph nodes and the fatty co ...
by Craigsangel on 06 Apr 14 12:32 AM

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by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers