How do I add just a recipe with calories to my food record?

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soozr1

Joined: Aug 12
Posts: 9

      quote  
Posted: 21 Aug 2012, 16:53
Not sure where to ask this question. While fixing dinner, I made sure to right down each item, how much and the calories. Divided that by the number of portions so I would know exactly how many calories in my serving but now I can't figure out how to add this to my record. I can add it to my meals, but it does not give me an area to add nutritional info. I didn't want to submit it for the site...just my personal use.
jenkie5

Joined: May 12
Posts: 83

      quote  
Posted: 21 Aug 2012, 18:40
Easiest way and handiest for me is to add it to my cook book, especially if I plan to make the same dish more than once.

Click "submit a recipe" --> fill in the areas with asterisks, add ingredients --> when done, you have an option to share with others or not.

If I know I won't need to go through the process a second time (when a new recipe flops), I may just add the ingredients individually.
I'm not on a diet... I'm just learning to make smarter choices
soozr1

Joined: Aug 12
Posts: 9

      quote  
Posted: 22 Aug 2012, 06:06
Thank you!
jenkie5

Joined: May 12
Posts: 83

      quote  
Posted: 22 Aug 2012, 14:29
You're welcome!
I'm not on a diet... I'm just learning to make smarter choices



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