PMS and cravings. HELP!

previous topic · next topic

Joined: Aug 12
Posts: 2

Posted: 21 Aug 2012, 08:28
So, I'm starting the cycle again which happens 3-4 days before I start my period. I have really bad periods accompanied by really bad PMS. I want to eat everything in site, all day long. It doesn't help that I feel so miserable and tired that I don't hardly move around on these days. I crave (as in pregnant crave but I'm not pregnant) chocolate, chips, and Coke/Mountain Dew. Vegetables and fruit actually make me feel worse so that is out. Then comes my period which puts me in bed for 2-3 days. So, I basically don't move for about a week while eating horrible things. First, does anyone know why this happens? Second, how can I fix this (I do not have access to birth control pills to regulate my hormones)? Thanks for any advice.

Joined: Jul 12
Posts: 2

Posted: 21 Aug 2012, 09:47
It is quite normal theses want to eat everything in sight once a month. Even though no more periods it still happens to me every once in a while. Over time I started craving healthy stuff but the junk craves when they happen are just terrible.

Forum Search
Advanced forum search

Latest Posts

What is Keto bread
by Djoweber on 17 Jan 18 09:16 PM
Wink Frozen Desserts Not There Yet
OK. Tried the Wink desserts you may have seen advertised on Facebook. Bought 8 pints of various flavors. With two special deals, I got them for 43 bucks and change. Each pint is only 100 calories with ...
by Draglist on 17 Jan 18 09:15 PM
Net carbs
Hi all - new to FS app. After inputting meals, does app calculate net carbs or full carbs in foods? Thanks!
by slltravel on 17 Jan 18 03:14 PM
Eating when you are sad, lonely or depressed-Watch this YouTube video
I came across this YouTube video about eating when you are sad, lonely or depressed. I know a lot of people will overeat when they are in those situations. This video made me think a little about how to ...
by Florida Ray on 17 Jan 18 12:46 AM
Cholesterol and fat concerns
I started keto in August because I had my blood sugar come back close to 200. They were going to start me on medication. I have had high Cholesterol for YEARS - (5 or so?) I just got my tests back this ...
by Tigersmoondiva on 16 Jan 18 07:51 PM