PMS and cravings. HELP!

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Joined: Aug 12
Posts: 2

Posted: 21 Aug 2012, 08:28
So, I'm starting the cycle again which happens 3-4 days before I start my period. I have really bad periods accompanied by really bad PMS. I want to eat everything in site, all day long. It doesn't help that I feel so miserable and tired that I don't hardly move around on these days. I crave (as in pregnant crave but I'm not pregnant) chocolate, chips, and Coke/Mountain Dew. Vegetables and fruit actually make me feel worse so that is out. Then comes my period which puts me in bed for 2-3 days. So, I basically don't move for about a week while eating horrible things. First, does anyone know why this happens? Second, how can I fix this (I do not have access to birth control pills to regulate my hormones)? Thanks for any advice.

Joined: Jul 12
Posts: 2

Posted: 21 Aug 2012, 09:47
It is quite normal theses want to eat everything in sight once a month. Even though no more periods it still happens to me every once in a while. Over time I started craving healthy stuff but the junk craves when they happen are just terrible.

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