Midsummer Run

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Amazing...

Joined: Jul 12
Posts: 18

      quote  
Posted: 19 Aug 2012, 07:25
Did a beautiful run in Toront, along the lake last night called Midsummer Run 15k

finished it 2 hours plus
amazing maggie



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This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
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