My first day

previous topic · next topic
Annamariehyd...

Joined: Aug 12
Posts: 1

      quote  
Posted: 18 Aug 2012, 16:41
Today was my first day on this diet and I am do pleased with how I have done. I find it do much easier being able to track what I eat and my exercise. Hope tomorrow is just as good.



Forum Search
Advanced forum search


Latest Posts

finally made it
I agree with wholefoodnut. You lost a lot and quite fast. Here is the bad news about loosing weight. You have arrived at the time when you really have to start watching your calories, and it will have ...
by Glaun on 16 Sep 14 12:10 AM
Started Atkins Diet - Weight Loss is Slow -
Mummydee is right, fill in your food diary, it really helps you to keep track of what your eating, plus it helps other Atkins experts to help you. Some have fantastic results with Atkins, though I ...
by nb girl on 15 Sep 14 09:26 PM
Eliminating Sugar - Where do you draw the line?
Depends on your plan.. low carb is different from others.
by wholefoodnut on 15 Sep 14 08:40 PM
Low Calorie Diet with no results??? *frustrated*
Your BMI is 20.1 which is in the lower normal range, if you are fifteen you need to learn to love your body and realize it is changing. I notice my son fills out just before a growth spurt it is your ...
by AKRSAR on 15 Sep 14 03:55 PM
Fed Up (2014) Documentary
You don’t have to find the things I say to be informative or convincing… If you don’t agree with my point you just show the evidence for you point or you can ignore me or both are more then acceptable ...
by corifeo on 15 Sep 14 02:43 PM