Exercise and increases the hormone that makes us feel full

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Sk1nnyfuture

Joined: Feb 11
Posts: 529

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Posted: 17 Aug 2012, 08:28
Interesting study that looks into the effects of exercise and the hormone that makes us feel full.

Just another reason we should exercise.

http://www.sciencedaily.com/releases/2010/08/100824171614.htm

" Success is what you make it, there's no better time to make a change than the present."

"Wherever you go, no matter what the weather, always bring your own sunshine. "
Cimaen

Joined: Jul 12
Posts: 62

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Posted: 17 Aug 2012, 12:20
Excellent stuff, thank you for sharing.
Cymru Rydd



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