Exercise and increases the hormone that makes us feel full

previous topic · next topic

Joined: Feb 11
Posts: 530

Posted: 17 Aug 2012, 08:28
Interesting study that looks into the effects of exercise and the hormone that makes us feel full.

Just another reason we should exercise.


" Success is what you make it, there's no better time to make a change than the present."

"Wherever you go, no matter what the weather, always bring your own sunshine. "

Joined: Jul 12
Posts: 62

Posted: 17 Aug 2012, 12:20
Excellent stuff, thank you for sharing.
Cymru Rydd

Forum Search
Advanced forum search

Latest Posts

Not hungry anymore
Eating under 1,000 calories a day is not healthy. I don't understand what you are trying to achieve by doing so.
by Raw Diet 22 on 29 Nov 15 11:32 AM
I do 85% cocoa. Aldi has it pretty cheap. There are five bars in a package. It says 2 are a serving but I find 1/2 bar does me just fine. Its 320 calories for 2 bars 7 grams sugar 18 carbs. So it ...
by nyhardhat on 29 Nov 15 11:18 AM
Diet Break
Well I'm off the diet break now and back to 1200-1300 cals a day and have dropped two pounds in 3 days.
by Barney45 on 28 Nov 15 09:58 AM
Chart for daily water intake
You can log water in your daily diet intake. Water is pretty individualized anymore. the 8 glasses is some arbitrary number.
by wholefoodnut on 27 Nov 15 09:08 PM
Attributes of an Excellent Online Pharmacy
Why not use the one associated with the prescription part of your health care plan? Most have one.
by wholefoodnut on 27 Nov 15 09:06 PM