Diets and Dieting
Exercise and increases the hormone that makes us feel full
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Skinnyfuture's calorie counting
Joined: Feb 11
Posted: 17 Aug 2012, 08:28
Interesting study that looks into the effects of exercise and the hormone that makes us feel full.
Just another reason we should exercise.
" Success is what you make it, there's no better time to make a change than the present."
"Wherever you go, no matter what the weather, always bring your own sunshine. "
Joined: Jul 12
Posted: 17 Aug 2012, 12:20
Excellent stuff, thank you for sharing.
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