Power to weight ratio

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Banzicyclist

Joined: Aug 12
Posts: 4

      quote  
Posted: 16 Aug 2012, 17:50
My main goal is to optimise my power to weight ratio.

I'm a cyclist, and ride in the lake district where there are loads of steep hills Cool So power to weight is really important. This site really hits the mark, it's brilliant for motivation, and tracking the macro-neutrient balance.

I started with a very low carb plan which stripped the pounds off amazingly quickly. I'm now re-balancing to ensure I get enough protein (1g per lb body weight) and keep energy levels high at ~ 70 - 80% RDI. Without this site I'd be flying blind.

Thank you so much Fatsecret for such a wonderful web-site Very Happy



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Hi!
Why does signing up to your link above lead to another site called: http://www.venusfactor.com/ that's asking me for $47???
by ebivr on 27 Nov 14 07:55 PM
Busy, busy, busy. Motivation lacking.
plz write to me .. if your find anything working for you .
by saadiam on 27 Nov 14 08:13 AM
needing a buddie
Thats a wonderful and inspiring story. Thanks for sharing it with us. Best of luck on your journey!
by Chill Pill on 19 Nov 14 09:26 AM
Hello all! :-)
im going to posting a lot of artivles that can help because im in the same boat sister!
by eileenguyen on 17 Nov 14 09:28 PM
Become addicted to this site!
I've become addicted to this site and now count all my calories, not that I didn't before but now I don't have to repeat it constantly all day and try to figure out what my calories should ...
by js6178 on 16 Nov 14 04:48 PM