walked

Topic submitted for mystic7203's eating healthy

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mystic7203 Joined: Aug 12 Posts: 3	quote Posted: 13 Aug 2012, 16:59 walked 3 hours and 20 mins Ednamae Sweeney ~~
Cimaen Joined: Jul 12 Posts: 62	quote Posted: 28 Aug 2012, 14:48 Hi & Wow. That's some walk. Well done Cymru Rydd

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Latest posts

Study showing walking -v- running

:-)

by Sk1nnyfuture on 18 May 13 05:28 PM

No time for a workout? Got 7 minutes to spare?

That'd definitley burn off the glycogen stores!

by CJT1217 on 13 May 13 05:16 PM

Burpees - Correct Form

I have a love/hate relationship with burpees but they are a great "all in one" exercise. It's easy to get tired and lose form. Thought this was a good video to share. [url=http://yout ...

by mrspackrat on 03 May 13 11:08 AM

Devoted to doing Callanetics?

I recently recommended Callenetics to a lady looking for core excercises....... dont know if you can still get it??? First got mine 20 odd years ago lol. I remember doing the tape every day for 2 ...

by Champers9 on 03 May 13 04:43 AM

Need new walking sneakers.

Hiya I wear shapers, they are really comfortable and hard wearing

by stephawb on 03 May 13 02:22 AM

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