Driving as Exercise

previous topic · next topic
Cthulhu

Joined: Dec 11
Posts: 167

      quote  
Posted: 11 Aug 2012, 12:54
I have my setting at sedentary so I'm curious if it's legit at all to add driving when it's a significant part of a day.

I know it takes a great deal of concentration and can leave one mentally tired. I also know that the brain uses 25% of our daily energy, but I don't know whether energy use fluctuates based on how hard one is using their brain or whether brain energy consumption is just constant.

“The last of the human freedoms is to choose one’s attitude in any given set of circumstances.” ~Victor E. Frankl
holfraz

Joined: Mar 12
Posts: 178

      quote  
Posted: 12 Aug 2012, 10:09
Yes it is legit to add driving to your exercise diary. That's why it is an option on the list of exercises.



Forum Search
Advanced forum search


Latest Posts

Believe it or not
I've found that the calories burned during the activities on this site are very accurate when comparing it to weight lost. Precis, those figures would vary a good bit depending one someones ...
by Diablo360x on 29 Apr 16 08:46 AM
Squats Stink!
No impact wall squats or wall sits work great for working lower body without stressing joints or causing runner's knee. We used to line up against the wall in dance class and see who could hold the ...
by Michelle15958 on 24 Apr 16 09:35 AM
Fitness wearable smart watch
phooka, no worries. infact someone will get to know what is good when they wanna buy one. Every day new products pop out. Now, fitbit blaze, alta and jawbone up3 are competing. still i think fitbit charge ...
by Chubby Spiderman on 20 Apr 16 10:44 AM
Resistance exercises in the home for a 50+ female
Thanks, belli- I'll take a look 🙂
by Phooka on 19 Apr 16 03:15 PM
30 DAYS TO A NEW YOU
i have never bought a workout dvd but i am going to a gym to workout. does that count in order to get into the group?
by NavymomT on 18 Apr 16 09:43 AM