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treez1

Joined: Aug 12
Posts: 1

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Posted: 09 Aug 2012, 10:09
Finished my last class because i feel i am not getting motivation. Changing aerobics for aqua - no pain after exeercise. Also doing treadmill. With food diary hopefully we will see where we go. Smile



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1200 calories diet, or have I miscalculated badly?
gorther wrote: Dinner: 200 grams of frozen veggies (wok) = 30 calories. 100 grams of meat = 157 calories. 100 grams of chopped tomatoes = 28 calories. TOTAL: ...
by AKRSAR on 02 Mar 15 03:30 PM
atkins
sorry this post doesn't make much sense, could you please type it again ? :)
by howzat4u on 02 Mar 15 02:27 PM
i do not get it.....
I agree Jeri.. There are some that ask specifically "I'm not losing, I'm following it perfectly but what am I doing wrong?" and then don't have their food diary open to us. Ev ...
by mummydee on 02 Mar 15 12:03 PM
FS name
Thank you Deb_N, I will try that!
by PrincessGMT on 02 Mar 15 12:02 PM
keep going
I think we have figured that out by now, but thanks for that sage advice :P
by howzat4u on 02 Mar 15 11:04 AM