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twifan

Joined: Aug 12
Posts: 1

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Posted: 07 Aug 2012, 14:55
Hi Everyone

Just found this site and it seems brilliant! I need to lose weight but as I am memopausal it seems to be very hard work at the moment. I have seriously upped my exercise to two gym visits and one 3 mile walk a week (from previously doing nothing!!!) so I am hoping this will kickstart the weightloss.Smile

I would love to have a buddy, so if there is anyone out there just starting and middle aged (but not in the mind!!!) like me then please get in touch
SkinnyAngelW...

Joined: Aug 12
Posts: 12

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Posted: 08 Aug 2012, 15:07
I would love to have a buddy! I am prememopausal, but am having a hard time losing weight since my hystorectomy. I am planning to start the Abs diet on Saturday and am looking to see for someone to join me. What diet are you doing?



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I really need a diet buddy.
Thanks Jipper500! I sent you a PM!
by n2braves on 28 Apr 17 12:04 AM
Hey any one following a 40 40 20 split?
60/20/20. Look at my meals.....
by Jipper500 on 27 Apr 17 10:24 PM
starting Adkins
She's right. The cravings will go. Some things you just shouldn't eat. Mayo is one of them. I'm doing about 60/20/20. Protein, fat, carb. I've lost 70 pounds in about 4 months. ...
by Jipper500 on 27 Apr 17 10:18 PM
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If you're using mayo, you're sabotaging your diet.
by Jipper500 on 27 Apr 17 10:15 PM
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