What is the deal with Net kCal???

previous topic · next topic
JessicaLev

Joined: Mar 12
Posts: 8

      quote  
Posted: 05 Aug 2012, 16:18
My daily calorie intake is set at 1000 calories. Ive logged everything I ate and my exercise today so far... which hasn't been much. I'll update after a nightly bike ride... but anyway!! Why do I have a green arrow and a Net Cal of over 1000??? Is this were it should be?

I'm confused!
misunshyne

Joined: Dec 08
Posts: 28

      quote  
Posted: 05 Aug 2012, 23:49
That category shows what you have eaten is less than what you have expended for the day. Keep in mind that this website will prefill "exercise" of sleep and rest. Typical advice is to always try to make that arrow show in the green with a number of 500 or greater for weight loss of at least 1 pound a week.
Donuts never taste as good as they look...
JessicaLev

Joined: Mar 12
Posts: 8

      quote  
Posted: 07 Aug 2012, 11:40
Thank you.



Forum Search
Advanced forum search



Latest Posts

Can't find a feature on this site
Calendar, and from that tab View full diet calendar link? Is it what you are looking for?
by Ingria on 18 Feb 17 03:21 PM
I joined a long time ago but then didn't even try! So now I'm going to visit this site ofte
javascript:insertsmiley(':d%20... Had a good day of healthy eats today. I consider this my first day.
by 4tt on 13 Feb 17 07:43 PM
Sign in
Never tried, but I guess each of you would have to logout before another can login to a different account. You can send an e-mail to FS with a question, contact is at a bottom of the page.
by Ingria on 12 Feb 17 01:49 PM
Question
Can anyone tell me how I can change my user name.
by Sesbws on 11 Feb 17 08:35 AM
Question????
Just go to community and hit on groups...a list groups will come up...a few pages and choose WW and they ask if you would like to join. Good luck
by BCLenny on 11 Feb 17 12:47 AM