Jillian Michael 30 Day Shred/Davina Power of 3

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Ann 1964 Joined: Feb 12 Posts: 5	quote Posted: 30 Jul 2012, 14:15 Hi, Does anyone know how many calories are burnt in Level 1 of Jillian Michael and Davina Per session (20 mins) I am starting this as part of my day one challenge tomorrow Many thanks Ann

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Im in the UK too......... and yes we do have Go Outdoors and they are advertising on here as they also supply on line lol. Oh.... forgot you need a discount card for that and their delivery is high... ...

by Champers9 on 18 May 13 01:25 PM

No time for a workout? Got 7 minutes to spare?

That'd definitley burn off the glycogen stores!

by CJT1217 on 13 May 13 05:16 PM

Burpees - Correct Form

I have a love/hate relationship with burpees but they are a great "all in one" exercise. It's easy to get tired and lose form. Thought this was a good video to share. [url=http://yout ...

by mrspackrat on 03 May 13 11:08 AM

Devoted to doing Callanetics?

I recently recommended Callenetics to a lady looking for core excercises....... dont know if you can still get it??? First got mine 20 odd years ago lol. I remember doing the tape every day for 2 ...

by Champers9 on 03 May 13 04:43 AM

Need new walking sneakers.

Hiya I wear shapers, they are really comfortable and hard wearing

by stephawb on 03 May 13 02:22 AM

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Jillian Michael 30 Day Shred/Davina Power of 3

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