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Joined: Jul 12
Posts: 27

Posted: 22 Jul 2012, 18:46
Need a quick way to get information from food labels without having to save them or bring all of your food items to your computer check out the site. I think you will like it.

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Weigh In Issues
Thanks for your helpful suggestions. Yes, I do try to always weigh at the same time of day and in as little as possible. The next time I weighed it had gone down again, so not sure what happened. I ...
by Eccymum on 10 Oct 15 12:37 AM
Just starting
Thank you all for your encouragement.
by backtrack on 09 Oct 15 07:44 PM
It's time for it to come off
one day at a time and even one meal at a time... it works. Make small goals.. say when I lose my first 5 lbs I'll do.... (and not something food related) then make the next goal 10 lbs Sounds ...
by mummydee on 09 Oct 15 04:43 PM
Looking for weight loss programs that work?!
Check out my blog for the latest weight loss programs that will help you achieve your weight loss goals. http://dietertrends.blogspot.c...
by melissacarder on 09 Oct 15 10:51 AM
New study re: Whole Milk vs Fat free
PeigiAnn wrote: I would try some rice milk if I were you. My only hesitation with a straight substitution is that you won't be getting any protein from the rice mlik. Be sure you've got an ad ...
by ieGod on 09 Oct 15 08:24 AM

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins