previous topic · next topic
Tjscopemonke...

Joined: Jun 12
Posts: 20

      quote  
Posted: 21 Jul 2012, 23:21
How should I count time using the Kinect? I am leaning punching kicking jumping and squatting. I counted it as light calisthenics today. What do you all think?
ZippyDani

Joined: Sep 11
Posts: 30

      quote  
Posted: 25 Jul 2012, 13:28
perhaps you could count it as kickboxing with your time? I don't have a list of the different exercises in front of me...
Nothing to it but to do it! ~Floyd of The Electric Mayhem



Forum Search
Advanced forum search



Latest Posts

What leg workouts can I do at home if I don't have access to a gym?
walking lunges and chair step ups. i often finish a workout by grabbing a couple 20 lb weights and doing 100 walking lunge steps. gives a good burn. :) i just seen my avatar. :( so skinny and white.
by facetiousbastard on 18 Nov 14 02:35 PM
think out loud
Think out loud is a website about daily challenges and the answer to questions about life, love, relationships, work and career, weight loss, self awareness, people, health, goals, motivation, Overcoming ...
by eileenguyen on 17 Nov 14 08:25 PM
Exercises with an Out of Commission Ankle
Consider joining a fitness gym. There are machines that up your heart rate without putting weight on ankle. Rowing machine for one. Or a pool, if available for swimming.
by Glaun on 11 Oct 14 10:11 AM
Kettle bells!
Well said twahlhowe
by DanzigRules on 30 Sep 14 01:39 PM
Working out on a low carb diet
I agree with everyone's suggestion about using virgin coconut oil. As it's suppose to (if I understood correctly) burn off straight away like a carb? There are some things the body like to use ...
by ebivr on 30 Sep 14 01:14 PM