downfall.....

previous topic · next topic
mrendaa1

Joined: Dec 11
Posts: 22

      quote  
Posted: 20 Jul 2012, 16:43
Wow what a horrible day I had today- I would say my first "official" day of not following my diet- I know what the problem is- IM NOT HOME, IN MY ENVIRONMENT- I've been staying at my mothers with the kids because I have some days off of work, and the kids are out of daycare for the summer- so its more convienent here with family & friends and the pool/outdoors. I really need to get back home and be more strict. The problem is this house is always loaded with food- all types and being that my mom manages a restaurant she is always bringing food home for the kids. WOW i feel disgusting Sad



Forum Search
Advanced forum search



Latest Posts

first week
2lbs in a week is awesome
by Jodie P Carter on 31 Jan 15 02:10 AM
Atkins 40
I disagree with you Lousianagal. If you do Atkins correctly when you get to phase 4 you are eating a good healthy amount of carbs including fruits, legumes and nuts and seeds. You still are encouraged ...
by mummydee on 30 Jan 15 05:53 PM
Updated IIFYM Protein Calculations
Email exchange with the If It Fits Your Macros site today: Hi guys. Did you reduce your default protein recommendation or did I find a bug on the site. I have consistently been recommended 1 gram per ...
by Draglist on 30 Jan 15 04:40 PM
Newby
Yup good luck and welcome. I lost weight with being social too!!! Its doable and I reckon I have been MORE social than before I started (ie: my drinking has increased only because there is always so ...
by AKRSAR on 30 Jan 15 03:26 PM
Morning Carrot Juice
I become overwhelmed when being told what not to eat on a diet so I started the reverse approach this past New Year's Eve. And no, I did not make any resolutions. Instead I just started out by t ...
by heidibyrd on 30 Jan 15 07:53 AM