Wanting a change

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karobin

Joined: Jul 12
Posts: 3

      quote  
Posted: 20 Jul 2012, 07:29
Hi All,
I've been doing low carb (Atkins sort of) for about a month. I love all the meat and cheese but I'm probably still eating too many calories.
I've been a Weight Watcher since WW was invented. I'm thinking I should change to WW on FatSecret. Can you change diets?
Any advise?
Katcando

Joined: Jun 12
Posts: 2

      quote  
Posted: 20 Jul 2012, 07:57
Please go to the Atkins website (or read the "NANY" book)and read the way you are supposed to do it the right way. It's not about just meat and cheese anymore. Commit to giving it a try and follow the guidelines. If it's not for you after that, then you need to find something that works for you. Either way you go, you need to "do it right". Hope all goes well!
gkcfm95

Joined: May 10
Posts: 448

      quote  
Posted: 20 Jul 2012, 16:30
you can change diets, click on my fatsecret then my diet.
if your food calendar is correct you're only averaging about 1200 calories a day. that isn't too many for any diet.
and like Kat said, Atkins is more than meat & cheese, you should also be eating lots of veggies.

~kelly



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