Wanting a change

previous topic · next topic
karobin

Joined: Jul 12
Posts: 3

      quote  
Posted: 20 Jul 2012, 07:29
Hi All,
I've been doing low carb (Atkins sort of) for about a month. I love all the meat and cheese but I'm probably still eating too many calories.
I've been a Weight Watcher since WW was invented. I'm thinking I should change to WW on FatSecret. Can you change diets?
Any advise?
Katcando

Joined: Jun 12
Posts: 2

      quote  
Posted: 20 Jul 2012, 07:57
Please go to the Atkins website (or read the "NANY" book)and read the way you are supposed to do it the right way. It's not about just meat and cheese anymore. Commit to giving it a try and follow the guidelines. If it's not for you after that, then you need to find something that works for you. Either way you go, you need to "do it right". Hope all goes well!
gkcfm95

Joined: May 10
Posts: 451

      quote  
Posted: 20 Jul 2012, 16:30
you can change diets, click on my fatsecret then my diet.
if your food calendar is correct you're only averaging about 1200 calories a day. that isn't too many for any diet.
and like Kat said, Atkins is more than meat & cheese, you should also be eating lots of veggies.

~kelly



Forum Search
Advanced forum search



Latest Posts

Hi
I bet it was delicious. Being that you had a stent placed I would be heeding to the advice of medical professionals in regards to your diet, etc. and not the advice from random folks on FS. They, medical ...
by Engeland on 22 Jul 16 11:32 AM
Hello
It's a nice community - I think you can do great things on your own with help and resources here! Welcome!
by PamH525 on 20 Jul 16 11:11 AM
Hello Everyone!
Welcome! I like this website over the others as I can scan barcodes.
by PGM012197 on 19 Jul 16 05:39 PM
Hello Everyone
@VJ.........Yep, great for a "jump start."
by Engeland on 18 Jul 16 05:48 PM
Introduction and Need Advice
i dont think you should the layout of the page seems pure non legit to me,and the fact its really tryna make u give ur email to them and thats it
by sadforlife on 17 Jul 16 04:39 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins