Wanting a change

previous topic · next topic
karobin

Joined: Jul 12
Posts: 3

      quote  
Posted: 20 Jul 2012, 07:29
Hi All,
I've been doing low carb (Atkins sort of) for about a month. I love all the meat and cheese but I'm probably still eating too many calories.
I've been a Weight Watcher since WW was invented. I'm thinking I should change to WW on FatSecret. Can you change diets?
Any advise?
Katcando

Joined: Jun 12
Posts: 2

      quote  
Posted: 20 Jul 2012, 07:57
Please go to the Atkins website (or read the "NANY" book)and read the way you are supposed to do it the right way. It's not about just meat and cheese anymore. Commit to giving it a try and follow the guidelines. If it's not for you after that, then you need to find something that works for you. Either way you go, you need to "do it right". Hope all goes well!
gkcfm95

Joined: May 10
Posts: 448

      quote  
Posted: 20 Jul 2012, 16:30
you can change diets, click on my fatsecret then my diet.
if your food calendar is correct you're only averaging about 1200 calories a day. that isn't too many for any diet.
and like Kat said, Atkins is more than meat & cheese, you should also be eating lots of veggies.

~kelly



Forum Search
Advanced forum search



Latest Posts

new to Fatsecret
You get to 220 you will feel superhuman! Even for me losing 10% of body weight made a huge difference to health, lungs, heart blood pressure and athletic ability.. you will almost literally be a new ...
by beasty1 on 23 Jan 15 08:31 AM
I am in the journey of education myself to eat healthy portions!
You have a good start..portion control is a major factor.
by wholefoodnut on 22 Jan 15 08:06 PM
Newbie
Thanks sooley and patricia... being with you guys keep me going.
by jemimah03 on 22 Jan 15 06:46 AM
9 more days
Hope all goes well for you, Sooley
by sooley on 21 Jan 15 11:32 PM
Going for bariatric surgery...
I was in a very similar situation. I am a disabled war veteran in the VA MOVE, weight loss program. If I could loose 10 percent of my weight I would be able to get the gastric sleeve surgery. The VA ...
by midnightoil on 21 Jan 15 03:25 AM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins