Sunday evening

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dhawk19

Joined: Jul 12
Posts: 1

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Posted: 15 Jul 2012, 19:56
Just sitting watching Oprah after a long day. Too exhausted to do muchSmile
Marlboro Man

Joined: Sep 10
Posts: 418

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Posted: 16 Jul 2012, 05:53
cool story bro
“We are what we repeatedly do. Excellence, therefore, is not an act but a habit.”
—Aristotle
"It's not a diet, it's not exercise, it's a lifestyle."
-Unknown



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Low carb, low fat and low sodium
I should be on a low carb, low fat, moderate protein diet, but as I already lost over 80% of the excess weight, I've somewhat drifted towards LCHF. However, I was on low carb, low fat for about 6 ...
by gabichaytor on 22 Jan 17 06:30 PM
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by gabichaytor on 22 Jan 17 08:08 AM
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by Kim1770 on 22 Jan 17 03:00 AM
Weigh in
Eating too much beef /fat so now I have diverticulitis Has anyone had this experience.? TY Dan
by dannoci on 22 Jan 17 02:30 AM
Should you weigh yourself with or without clothes?
I weigh every morning after I come out of the shower, before I get dressed to go to work. As said before, consistency is key.
by gabichaytor on 21 Jan 17 07:21 PM