The benefits of not smoking will pay off big time. Keep doing what you are doing and it will fall into place. Working out will help curb the nicotine cravings as well as the food cravings.
You've taken on quite a challenge to tackle both weight loss and ditching the cigs. I commend you! Hang tough! It WILL all be worth it.
Besides, if you don't continue you'll feel even worse and just have to start over some other day. Look how far you've come.
Keep healthy snacks on hand such as carrots and apples.
I quit 3 years ago after smoking for nearly 40. I wish you all the very best.
I am not on a diet - I have changed the way I eat.