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mrendaa1

Joined: Dec 11
Posts: 22

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Posted: 30 Jun 2012, 22:40
It hit me. I am not stopping, this is what I want. I AM LOOSING ALL THIS WEIGHT!!
Poorflick

Joined: May 12
Posts: 15

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Posted: 30 Jun 2012, 23:33
I think thats what we all have to tell orselves every day. Lol
NCNOLE

Joined: Feb 11
Posts: 1,218

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Posted: 01 Jul 2012, 06:30
Yep, it's all about motivation. You have to want it - more than anything. More than anything I want to weigh less. I want it more than the cookies, pie, cake, potatoes... Those thing will provide me with immediate satisfaction that is short lived and will keep me from achieving my long term goal. I will not give up my long term goal for a short term satisfaction. I want this that much!!
Stella1964

Joined: Sep 10
Posts: 56

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Posted: 01 Jul 2012, 07:54
Ncnole those are inspiring words. You're absolutely right and I love your attitude. A dietian once said to me "nothing tastes as good as thin/fit feels". I need to print that out in a banner and put it on my fridge. Heck, I think I'll get a tattoo!!



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WHY THE SCALES LIE
Thanks KasondraP, your reply is exactly what I wanted to hear from this post ! Good luck to you
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how come FatSecret numbers dont add up?
That would be a question for the operators of the site, not us mere mortals. Hey! People how run the site. What's your body fat level? :)
by northernmusician on 24 Apr 15 07:59 PM
Atkins
Because the packaging industry of processed foods wants you to buy more of their junk so they subtract the sugar alcohols as well as the fibre from the carb count. Sugar alcohols can and usually do ...
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Halfway there!
you are on the downhill run now, good luck :)
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LOVE!! You're onto something Merrie1... ;)
by Connoni on 24 Apr 15 01:11 PM