previous topic · next topic
mrendaa1

Joined: Dec 11
Posts: 22

      quote  
Posted: 30 Jun 2012, 22:40
It hit me. I am not stopping, this is what I want. I AM LOOSING ALL THIS WEIGHT!!
Poorflick

Joined: May 12
Posts: 15

      quote  
Posted: 30 Jun 2012, 23:33
I think thats what we all have to tell orselves every day. Lol
NCNOLE

Joined: Feb 11
Posts: 1,218

      quote  
Posted: 01 Jul 2012, 06:30
Yep, it's all about motivation. You have to want it - more than anything. More than anything I want to weigh less. I want it more than the cookies, pie, cake, potatoes... Those thing will provide me with immediate satisfaction that is short lived and will keep me from achieving my long term goal. I will not give up my long term goal for a short term satisfaction. I want this that much!!
Stella1964

Joined: Sep 10
Posts: 56

      quote  
Posted: 01 Jul 2012, 07:54
Ncnole those are inspiring words. You're absolutely right and I love your attitude. A dietian once said to me "nothing tastes as good as thin/fit feels". I need to print that out in a banner and put it on my fridge. Heck, I think I'll get a tattoo!!



Forum Search
Advanced forum search



Latest Posts

Scale Fear
I was afraid of my scale too until my doctor told me that was stupid not to weigh twice a week. I'm glad I took his advice because I kept adjusting my caloric intake and exercise when I saw gains. ...
by shewhosees on 02 Jul 15 05:55 PM
Paleo,GF, Bullet proof
Jessi Jordan Bullet proof cooking. Check this out, 28 day body transformation. http://bit.ly/28DayBPBodyDay1 - http://bit.ly/28DayBPBodyDay1-...
by Libby63 on 02 Jul 15 03:09 PM
Best Health websites
hello I am doing Jillian Michaels 30 day shred, it only takes 20mins, there are 3 levels you do each level for 10 days ( rest day after each 5days) Last year I did her ripped in 30 programm and i was ...
by Ayladancer on 02 Jul 15 09:53 AM
need to drop weight fast.
Please dont starve yourself.Eat healthy and balanced diet. Along with diet make sure that your are active as well.Execise helps you to utilize calories and it can also keep you healthy http://www.doc ...
by maktrim1 on 02 Jul 15 02:25 AM
high fat low carb diet
Good for you ! watch the sodium intake, it can make you retain water and slow your weight loss. 2,200 should be tops. LCHF works, and if you add in a little coconut oil it helps keep you full with ...
by mummydee on 01 Jul 15 06:24 PM