Life is uncertain...

previous topic · next topic
Losin25

Joined: Apr 11
Posts: 367

      quote  
Posted: 29 Jun 2012, 17:25
Just had a friend of facebook post a quote "Live is uncertain. Eat dessert first."

I replied "Live is uncertain -- you better exercise before you eat that dessert."

To me, those are the words that I live by. Don't live to eat -- eat to live.

What other pearls of wisdom have you learned on your weight loss journey?
============================================
155: After regaining 16 pounds. It's my goal again.
155: Goal Weight | March 17, 2012!!!! I did it!
Size 8: levi's jeans | February 3, 2012 (Actually, I'm a size 6. I skipped Cool
168: BMI 24.8 no longer overweight | December 1, 2011
174: Vegas vacation | September 15, 2011 (two weeks early)
180: first 27 pounds gone | August 25, 2011
186: 10% body weight lost | July 14, 2011
199: 200's gone forever | May 12, 2011
207: Starting Weight | April 28, 2011
Heidijoy

Joined: Apr 12
Posts: 77

      quote  
Posted: 30 Jun 2012, 19:31
Eat your veggies first, dont drink calories, and don't follow too many rules (including my first two)!
I am not losing weight. I am gaining health. Since April 24, 2012:
Eringiffin

Joined: Mar 12
Posts: 117

      quote  
Posted: 30 Jun 2012, 19:54
I agree with Heidijoy, I try to eat the foods that I have the most trouble getting enough of first (veggies) and then if I am still hungry, go for the rest but quit when I feel full and try to eat slowly so my body has a chance to tell me when I am full before I eat too much.



Forum Search
Advanced forum search



Latest Posts

Losing Weight & Not Tryng To!
Bravo! clap clap clap
by pattychaney on 05 May 16 05:46 AM
Plateau
NO INTAKE DATA = NO USEFUL ADVICE If you are interested in getting serious, for the next 10 days weigh in and post every morning and religiously track 100% of your intake. If you haven't figured ...
by jimmiepop on 04 May 16 02:21 PM
My Buddy
:badgrin: Today my best friend and I decided to start on a new adventure. We will work together and encourage each other to lose some weight. We have both gained weight and both ready to get healthy once ...
by kitten1960 on 04 May 16 12:01 PM
THE BIGGEST LOSER - MUST NOT SEE TV
yes jamiqua, I agree, they do follow ups, they even air updates. It's still part of the show business production marketing tool. But to have extensive programs with the contestants to avoid such c ...
by iluvmypets on 04 May 16 07:39 AM
Nutrisystem alternative ... whole foods approach
Here are my breakfasts so far: 1. Omelet 1 egg plus 1 serving egg whites with 1 oz extra lean ham or Canadian bacon, at least 2 vegetables - asparagus, spinach, scallions, artichokes, zucchini, toma ...
by bmr1 on 04 May 16 05:32 AM