Life is uncertain...

previous topic · next topic
Losin25

Joined: Apr 11
Posts: 367

      quote  
Posted: 29 Jun 2012, 17:25
Just had a friend of facebook post a quote "Live is uncertain. Eat dessert first."

I replied "Live is uncertain -- you better exercise before you eat that dessert."

To me, those are the words that I live by. Don't live to eat -- eat to live.

What other pearls of wisdom have you learned on your weight loss journey?
============================================
155: After regaining 16 pounds. It's my goal again.
155: Goal Weight | March 17, 2012!!!! I did it!
Size 8: levi's jeans | February 3, 2012 (Actually, I'm a size 6. I skipped Cool
168: BMI 24.8 no longer overweight | December 1, 2011
174: Vegas vacation | September 15, 2011 (two weeks early)
180: first 27 pounds gone | August 25, 2011
186: 10% body weight lost | July 14, 2011
199: 200's gone forever | May 12, 2011
207: Starting Weight | April 28, 2011
Heidijoy

Joined: Apr 12
Posts: 77

      quote  
Posted: 30 Jun 2012, 19:31
Eat your veggies first, dont drink calories, and don't follow too many rules (including my first two)!
I am not losing weight. I am gaining health. Since April 24, 2012:
Eringiffin

Joined: Mar 12
Posts: 117

      quote  
Posted: 30 Jun 2012, 19:54
I agree with Heidijoy, I try to eat the foods that I have the most trouble getting enough of first (veggies) and then if I am still hungry, go for the rest but quit when I feel full and try to eat slowly so my body has a chance to tell me when I am full before I eat too much.



Forum Search
Advanced forum search



Latest Posts

Slowly,slowly
Yup, very slowly. And I feel a lot of hunger sometimes. I guess is menopause and the lack of exercise. Don't quit. Do not quit. Tonight take your time to organize yourself. Workout clothes, at hand. ...
by Damaris Berdut on 22 May 18 06:47 PM
Type 2 Diabetes
My dctor referred me to a so called diabetis specialist, I told her I didnt own diabetis and would end it. Her exact words "you can't once you have it you will always have it" Walked out ...
by 8Patty on 22 May 18 06:01 PM
New to fat secret
Thanks for the suggestion, will check it out.
by soultimelady on 22 May 18 01:37 PM
Fresh Start
Well this is just my second day and I have no real clue what I'm doing. I've been putting in my meals and activity but I don't really have a plan per se. I would like to go the Keto low carb ...
by soultimelady on 22 May 18 01:18 PM
lLow carb counting but this site doesn't account for fibre
Fatsecret does not reduce the calorie count and includes the fiber in the total, but it will give you net carbs and you have to do your own deduction. I am using calorie count to reduce weight but have ...
by abbadabba on 21 May 18 11:00 AM