I don't know what's wrong here!

previous topic · next topic
staciehagood

Joined: Feb 11
Posts: 10

      quote  
Posted: 25 Jun 2012, 14:16
You need to have your thyroid levels checked asap
Deserve...

Joined: Jun 08
Posts: 333

      quote  
Posted: 25 Jun 2012, 20:11
Well muscle does weigh more than fat does. So thats going to impact your results. But you should see a doctor ASAP. Those symptoms don't sound normal.
"Of course its hard, if it were easy everyone would do it. Hard is what makes it great"
-League of Their Own
daedalus2011

Joined: Jul 11
Posts: 20

      quote  
Posted: 26 Jun 2012, 19:06
The symptoms may just be side effects of your diet, it is quite common for people to suffer from hair loss and headaches on very low calorie diets. That said a blood test for nutritional deficiency might be a wise move.

If you are doing 600 cal workouts every day, then your really on a 900cal/day diet, which is quite extreme.


fatoldlady

Joined: Jul 11
Posts: 299

      quote  
Posted: 26 Jun 2012, 19:19
Looking at your food diary there is very little protien, from what I have heard you need more protien when trying to build muscle.
shellysue55

Joined: Jul 10
Posts: 82

      quote  
Posted: 26 Jun 2012, 19:27
I second getting your blood work checked. I have same symptoms, hair loss is SOOO bad I clog drain every 4 days or so. However by levels were all normal according to Dr. tested: T4, free T4, TSH, and complete blood count to check for anemia and such. I notice an incredible difference when I add 2 protein shakes a day adding 50 grams of protein in each shake. 240 calories per shake. I can barely reach my 2000 calories a day with just food. I also work out 1-2 hours a day, 6 days a week. sound odd, but eat more Smile
My world is filled with divine abundance and unlimited potential.



Forum Search
Advanced forum search



Latest Posts

How can i add my weight from back in Aug of this year in my Weight log
How can i add my weight from back in Aug of this year in my Weight log and then I'll add my current weight i think you can read my log so then you'll understand why i want to gain weight if not ...
by austingilson on 06 Dec 16 10:44 PM
What's on my shopping list?
8) :?: Do we have menu options available to us on Fat Secret ?
by lwitte1 on 27 Nov 16 02:59 PM
Waring Blender Brain!
works for me
by kathleenscanlan on 20 Nov 16 06:43 AM
I'm having a hard time navigating this site
Thank you so much!
by Mzmdx on 19 Nov 16 01:31 PM
Adding food/finding food
Thank you!
by MsMarlaJean on 17 Nov 16 02:55 PM