I don't know what's wrong here!

previous topic · next topic
staciehagood

Joined: Feb 11
Posts: 10

      quote  
Posted: 25 Jun 2012, 14:16
You need to have your thyroid levels checked asap
Deserve...

Joined: Jun 08
Posts: 333

      quote  
Posted: 25 Jun 2012, 20:11
Well muscle does weigh more than fat does. So thats going to impact your results. But you should see a doctor ASAP. Those symptoms don't sound normal.


"Of course its hard, if it were easy everyone would do it. Hard is what makes it great"
-League of Their Own
daedalus2011

Joined: Jul 11
Posts: 20

      quote  
Posted: 26 Jun 2012, 19:06
The symptoms may just be side effects of your diet, it is quite common for people to suffer from hair loss and headaches on very low calorie diets. That said a blood test for nutritional deficiency might be a wise move.

If you are doing 600 cal workouts every day, then your really on a 900cal/day diet, which is quite extreme.


fatoldlady

Joined: Jul 11
Posts: 296

      quote  
Posted: 26 Jun 2012, 19:19
Looking at your food diary there is very little protien, from what I have heard you need more protien when trying to build muscle.
shellysue55

Joined: Jul 10
Posts: 82

      quote  
Posted: 26 Jun 2012, 19:27
I second getting your blood work checked. I have same symptoms, hair loss is SOOO bad I clog drain every 4 days or so. However by levels were all normal according to Dr. tested: T4, free T4, TSH, and complete blood count to check for anemia and such. I notice an incredible difference when I add 2 protein shakes a day adding 50 grams of protein in each shake. 240 calories per shake. I can barely reach my 2000 calories a day with just food. I also work out 1-2 hours a day, 6 days a week. sound odd, but eat more Smile
My world is filled with divine abundance and unlimited potential.



Forum Search
Advanced forum search



Latest Posts

Fell of the wagon for a week
Are you drinking enough water? How is your salt consumption? When I crave sweets I drink a glass of water and if still craving I eat a pickle. Usually does the trick. If not I eat a few pieces of fruit.
by PGM012197 on 24 Jul 16 02:52 PM
Shaky / Jittery
Sounds like low blood sugar and/or a blood pressure issue. What is your diet like?
by Engeland on 21 Jul 16 07:19 PM
Overwhelmed
Hi, ive calorie counted a lot in my last couple of years, u do not need to eat every single calorie at all, the calories u leave out would actually contribute to more weight loss, if u find u need more ...
by sadforlife on 17 Jul 16 10:00 PM
Why am I not losing weight?
Putting food on a scale is not only easy but so helpful . It give you insight of how much is being consumed . Alcohol must be a devil in disguise. If possible cut it out completely. No bread no pasta NO ...
by lizzammit on 15 Jul 16 06:35 AM
wicky scale
well the thing is that when its on the floor and im not on it I test to see if its stable and its wobbly.
by FitInspireBabe on 11 Jul 16 07:39 AM