Lost only one battle , but the war is still on

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frans1953

Joined: Jan 11
Posts: 1

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Posted: 22 Jun 2012, 00:44
wauw , wish losing weight was as easy as stopping smoking ...... Today noticed that i gained some again Sad
Falco1985

Joined: Jun 12
Posts: 1

      quote  
Posted: 06 Jun 2013, 00:41
Gewoon doorgaan pap, we komen er wel!
Do or do not, there is no 'try'



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stuck at same weight
exercise more, keep an eye over your eating habits
by maktrim1 on 28 Aug 15 01:39 AM
New exercises
What are your goals?
by ieGod on 26 Aug 15 10:08 AM
How much on average a week is good weight loss?
Thanks for the help I've lost 700gms this week so not too bad but I would rather loose 1kg a week.(I Still have 10kg to loose to be at my first goal weight of 65kg) although i haven't been doing ...
by forrest101 on 25 Aug 15 03:02 PM
Adding a custom food with known macros???
I figured out how to do this. I'm writing full and complete instructions. FWIW, fatsecret's UI poorly supports this process. It should be improved. ----ADDING A CUSTOM FOOD and MACROS---- *A ...
by diytip on 24 Aug 15 02:16 PM
healthy lifestyle books?
Younger Next Year. One not scientific but good, Food Matters mark Bittman.
by wholefoodnut on 22 Aug 15 12:43 AM