Lost only one battle , but the war is still on
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frans1953's own diet
Joined: Jan 11
Posted: 22 Jun 2012, 00:44
wauw , wish losing weight was as easy as stopping smoking ...... Today noticed that i gained some again
Joined: Jun 12
Posted: 06 Jun 2013, 00:41
Gewoon doorgaan pap, we komen er wel!
Do or do not, there is no 'try'
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Low Carb Diets - Do they work for everyone?
paytonjxo wrote: Carbs are what you body wants and needs! Look into high carb low fat diets, they are ideal for humans. We turn the carbs that we eat into glucose which is our energy source Da'hell ...
on 24 Apr 17 09:54 AM
Meal Replacement Shakes
A rule of thumb is to have your meals in an upside down triangle(If that makes sense) Breakfast should be the biggest meal of the day, and dinner being the smallest. Instead of buying into these diet fads ...
on 23 Apr 17 07:34 PM
Fasting - Have you done it & what happened?
I started intermittent fasting the last month and a half or so. How I have been doing it is- Wake up at 7:00am, glass of water, walk dogs, make bullet proof coffee ( about 1 TBS of coconut oil and bu ...
on 20 Apr 17 02:02 PM
Brand New -- Having Difficulty Creating Custom Recipes
Hi I assume you are using cookbook. When you go to add the item to your food diary you have the option to change the serving from 1 to a smaller or larger amount ie .3 or .5 so you only get a part of ...
on 20 Apr 17 07:21 AM
FRIED CHICKEN SKIN
Can someone please tell me how I enter this on my food tracker ? I just peel the skin off of the chicken & fry it, then use as a snack... Thanks
on 19 Apr 17 12:57 PM
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