Lost only one battle , but the war is still on

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frans1953

Joined: Jan 11
Posts: 1

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Posted: 22 Jun 2012, 00:44
wauw , wish losing weight was as easy as stopping smoking ...... Today noticed that i gained some again Sad
Falco1985

Joined: Jun 12
Posts: 1

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Posted: 06 Jun 2013, 00:41
Gewoon doorgaan pap, we komen er wel!
Do or do not, there is no 'try'



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Crisis
Corifeo is spot on. Also, you need to find your Recommended Daily Intake (RDI). Set you RDI minus the 500 calories Corifeo mentions and you will lose weight gradually, but surely. You can set your RDI ...
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Kingkeld said what I was thinking but I don’t know how to say it… Don’t be so hard on yourself and accept the complimnets.
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