Is there a "near death experience" category? lol I would go with what gtx73 is saying, find a way to track your personal expenditure and then input that. I remember one day during Phase 2 when you have to do the Fit Test with Max Plyo Cardio Circuit or whichever it is, I topped 1000 calories that day, so my heart rate monitor said.
How long have you all been doing the program?
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