Not a good day yesterday

previous topic · next topic
sandbsmom

Joined: May 12
Posts: 9

      quote  
Posted: 14 Jun 2012, 11:17
We went to a friends cabin yesterday and hung out....2 screwdrivers, four beers, 3 hot dogs and chips later, went WAY over my calories for the day! Darnit. Starting over today and not dwelling on yesterdays calorie count. Sometimes we need to have a good time.
Anestheticdr...

Joined: Jun 12
Posts: 6

      quote  
Posted: 14 Jun 2012, 11:29
Don't be too upset. Like you said, sometimes we just need to have a good time. If you get tempted again, tell yourself you already had your fun day and you'll have another one when you lose another 5 or 10 pounds. Make it a reward for working so hard.
norawatson

Joined: Jun 10
Posts: 7

      quote  
Posted: 14 Jun 2012, 12:58
Just remember...take it one day at a time.
"Don't put off for tomorrow what you can do today!"



Forum Search
Advanced forum search



Latest Posts

after dinner eating
When I do that I gain weight.
by Glaun on 20 Oct 14 04:28 PM
ideal jean size
my goal size jean is a 8 us size....I use to wear a 24 now im in a 16 ...8 sizes down 8 to go :)
by larenzia on 20 Oct 14 03:34 PM
Hi!
Newbie here just joined. I made a mistake in the sleeping. How do I fix it? I added the number of hours I slept wrong.
by hogmother on 20 Oct 14 01:27 PM
Pregnancy and weight
Congratulations first of all. I would stay away from too much junk food, you don't want to gain too much weight and it's not healthy anyway. I was never pregnant but my sister gained 66 lbs be ...
by snezica on 20 Oct 14 01:10 PM
scanning
Help! I have updated my iphone to 8.0.2 and now I cannot scan items to get the calorie count! Any ideas on how to make it work again?
by Patchup2 on 20 Oct 14 10:31 AM