fitness happiness,I break my own record.

previous topic · next topic
mum of 4

Joined: Feb 12
Posts: 44

      quote  
Posted: 13 Jun 2012, 15:36
Last wednesday was my first time attempting 7 miles running,I've done it in 1h35mins.today I went again for 7 miles,I didn't run 7 miles I run 8 miles,in 1h46 mins.I can't believe I did that.on 7 miles it was 1h32mins,and I said let me carry on to see if I can do 8 miles and I did it.I'm very very very happy.good luck to everybody.keep it up.fitness is the best.
MrsSmith324

Joined: Jun 12
Posts: 4

      quote  
Posted: 15 Jun 2012, 23:01
Wow that is really impressive! I do the same exact thing with my cardio as well. I love competing against myself! Continue to rock it!
mum of 4

Joined: Feb 12
Posts: 44

      quote  
Posted: 16 Jun 2012, 17:14
Thanks.indeed I will continue to rock it, Me ,Myself and I.keep it up,carry on with your great job,and thanks for encouragement that make me feel more stronger to carry on.



Forum Search
Advanced forum search



Latest Posts

what is your goal weight, 5'3 and 5'4 ladies?
135 is good for me
by jojo1956 on 24 Apr 18 04:11 PM
How Often Do you weigh yourself?
Once a week
by donnavan schaik on 22 Apr 18 09:13 PM
Any Method to Edit Fitness Report?
try clicking on that activity in your exercise diary. It should bring up the specifics and allow you to change the time in much the same way as you can change the amount of food in your food diary.
by minniezota on 19 Apr 18 02:42 PM
How can I get exercise in?
I don’t know what kind of a TV/cable situation you have where you live, but ours has no end of exercise programs on usually in the early AM. Check yours, record and do when convenient. Ours have exercises ...
by Kenna Morton on 18 Apr 18 05:05 PM
Amount of calories and exercise to lose weight
When calories and protein are controlled it does not matter what you eat. Fact. Scientific fact! Countless metabolic ward studies Prove it. Now buzz off.
by Diablo360x on 13 Apr 18 05:29 PM