previous topic · next topic
NancyJt

Joined: Feb 12
Posts: 5

      quote  
Posted: 09 Jun 2012, 11:29
i can wear a smaller size now!!!!! Yeah!!!!!
Doominus

Joined: Jun 12
Posts: 14

      quote  
Posted: 09 Jun 2012, 11:31
Congrats!
Baxie

Joined: Jan 12
Posts: 105

      quote  
Posted: 09 Jun 2012, 11:32
Well, look at you go! Woohoo! Smile
Every day I wake up breathing is a good day!
JazzyOwl

Joined: May 12
Posts: 61

      quote  
Posted: 09 Jun 2012, 11:35
YEA!!!!!!!!!!!!!!!!!
Once you forgot what you are worth......You forgot what you deserve!
jenkie5

Joined: May 12
Posts: 83

      quote  
Posted: 09 Jun 2012, 13:47
Congrats! Imagine all the calories you'll burn off shopping for a new wardrobe!

I'm not on a diet... I'm just learning to make smarter choices
xxdenzelxx

Joined: Jun 12
Posts: 4

      quote  
Posted: 09 Jun 2012, 14:09
Brilliant well done , go you xxx



Forum Search
Advanced forum search



Latest Posts

first week
2lbs in a week is awesome
by Jodie P Carter on 31 Jan 15 02:10 AM
Atkins 40
I disagree with you Lousianagal. If you do Atkins correctly when you get to phase 4 you are eating a good healthy amount of carbs including fruits, legumes and nuts and seeds. You still are encouraged ...
by mummydee on 30 Jan 15 05:53 PM
Updated IIFYM Protein Calculations
Email exchange with the If It Fits Your Macros site today: Hi guys. Did you reduce your default protein recommendation or did I find a bug on the site. I have consistently been recommended 1 gram per ...
by Draglist on 30 Jan 15 04:40 PM
Newby
Yup good luck and welcome. I lost weight with being social too!!! Its doable and I reckon I have been MORE social than before I started (ie: my drinking has increased only because there is always so ...
by AKRSAR on 30 Jan 15 03:26 PM
Morning Carrot Juice
I become overwhelmed when being told what not to eat on a diet so I started the reverse approach this past New Year's Eve. And no, I did not make any resolutions. Instead I just started out by t ...
by heidibyrd on 30 Jan 15 07:53 AM