posting meal plans on line

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Munch Joined: Nov 08 Posts: 6	quote Posted: 03 Jun 2012, 20:14 Hi, I am interested in finding a quick way to post the meal plans on line so I can put my menu together for the week. It would be helpful if a shopping menu would pop up. Because of my age/height, I cannot the calories placed in the book as they are too high. I'm on a 1000-1000-1400 plan.

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