Jumping rope

Topic submitted for shelleben's own diet

previous topic · next topic
shelleben Joined: Aug 11 Posts: 2	quote Posted: 31 May 2012, 22:04 what a very effective work out that i cant get credit for. i was looking forward to putting it in my workout diary but not an option
sonadora9 Joined: Jul 10 Posts: 16	quote Posted: 07 Jun 2012, 08:29 Shelleben -- you can enter it as "Other." I do this with some of my activities. I just Googled really quick, and while I know it'll vary depending on speed and such, it looks like an average is 11cal/min burned jumping rope. Hope that helps!
Shanelle05 Joined: Feb 11 Posts: 44	quote Posted: 08 Jun 2012, 08:32 I agree with sonadora. Just look up the average burn on another activity calculator and just put that exercise in as other exercise. It will still count. *~ One day at a time. Every pound lost is a pound that will never return.* ~**

	Forum Search

Advanced forum search

forum directory

View: All Topics

Diets and Dieting

Diet Talk Special Dieting Situations Promote your Diet Food and Recipes

Motivation Central

Help! Tricks of the Trade Look at Me Diet Buddies

Fitness & Exercise

My Fitness Program Different Types of Exercise

Life is Fun

Introduce Yourself My Secrets for a Great Life Favorite Games

The FatSecret Site

Community Feedback Technical Help

View All shelleben's own diet Topics

Latest posts

Study showing walking -v- running

:-)

by Sk1nnyfuture on 18 May 13 05:28 PM

No time for a workout? Got 7 minutes to spare?

That'd definitley burn off the glycogen stores!

by CJT1217 on 13 May 13 05:16 PM

Burpees - Correct Form

I have a love/hate relationship with burpees but they are a great "all in one" exercise. It's easy to get tired and lose form. Thought this was a good video to share. [url=http://yout ...

by mrspackrat on 03 May 13 11:08 AM

Devoted to doing Callanetics?

I recently recommended Callenetics to a lady looking for core excercises....... dont know if you can still get it??? First got mine 20 odd years ago lol. I remember doing the tape every day for 2 ...

by Champers9 on 03 May 13 04:43 AM

Need new walking sneakers.

Hiya I wear shapers, they are really comfortable and hard wearing

by stephawb on 03 May 13 02:22 AM

view more posts