Exercising Online

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skirch97 Joined: Sep 09 Posts: 150	quote Posted: 30 May 2012, 15:15 When exercisetv was available, I bought and downloaded a view exercise videos that I really enjoy. Does anyone know of any other site that offers exercise videos online? Visit my Avon store at www.youravon.com/skirchhoff
lisakp71 Joined: Jun 10 Posts: 520	quote Posted: 30 May 2012, 16:04 Youtube (shorter, move-defining videos seem to be more common). Netflix (actual full-length exercise videos of all kinds).
td1217 Joined: May 12 Posts: 33	quote Posted: 30 May 2012, 19:56 Yeah- I agree ...You can actually find some great videos on You Tube as well as Netflix. Just be careful with form and technique when you watching the YouTube videos. Most of them are great but since anyone can upload a video you want to make sure they know what they are doing and show you proper form to reduce your risk of injury!
Erie32 Joined: Oct 10 Posts: 59	quote Posted: 31 May 2012, 09:28 There is a good 30 minute pilates routine on youtube.
Megasm Joined: Oct 11 Posts: 8	quote Posted: 31 May 2012, 09:52 Blogilates is a great website, they have a youtube channel which is linked somewhere on their main page. I just started following these, so far, I love it!
Sweetalot Joined: Sep 07 Posts: 183	quote Posted: 01 Jun 2012, 14:21 You can also try Prevention website. Gaëts
diana1096 Joined: May 12 Posts: 52	quote Posted: 01 Jun 2012, 15:48 Also try your local library. I have mobility problems and someone suggested using Leslie Sansone's videos. You can try, see if you like and the purchase. Plus it's free how awesome is that. The library is also a great place to drop off all those extra exercise things you might have. Books, magazines, tapes, cd's and dvd's. =) 325-start 5/5/12 300-accomplished 5/20/12 275-accomplished 7/5/12 250~accomplished 8/25/12 225~Ring 200~New outfit 175~bracelet 150~Whole new wardrobe!
JulofDenial Joined: Jun 10 Posts: 16	quote Posted: 04 Jun 2012, 05:58 I'll vouch for YouTube, Netflix and your local library (though the selection might be limited). Leslie Sansone videos are a great place to start. I'll vouch for that too! Once you learn the basic moves, you can turn down the volume and play music of your own choosing. I actually get a better workout with those tapes. I up the ante by working my upper body with 5 lb. weights in each hand while I work out.
rgmanley Joined: Dec 08 Posts: 11	quote Posted: 04 Jun 2012, 21:40 Just to add Hulu.com also has exercise videos available. <a href="http://www.fatsecret.com/member/rgmanley"><img src="http://www.fatsecret.com/ticker/rgmanley.gif"></img></a>
anitabos Joined: Jun 12 Posts: 2	quote Posted: 05 Jun 2012, 10:12 In my area, Exercise TV was replaced by FIT TV and has equally good videos for walking, weight loss, pilates&yoga, etc. The only thing is that there are different trainers e.g. there is a different trainer (not Leslie Sansone) providing the training - but they are equally good. See if you company carries Fit TV. Also, yes, most libraries usually have a good selection to borrow from.
Losin25 Joined: Apr 11 Posts: 367	quote Posted: 05 Jun 2012, 14:57 If you've got amazon prime. there are a lot of exercise videos in the to view for free. ============================================ 155: After regaining 16 pounds. It's my goal again. 155: Goal Weight \| March 17, 2012!!!! I did it! Size 8: levi's jeans \| February 3, 2012 (Actually, I'm a size 6. I skipped 168: BMI 24.8 no longer overweight \| December 1, 2011 174: Vegas vacation \| September 15, 2011 (two weeks early) 180: first 27 pounds gone \| August 25, 2011 186: 10% body weight lost \| July 14, 2011 199: 200's gone forever \| May 12, 2011 207: Starting Weight \| April 28, 2011
urgently Joined: Apr 12 Posts: 1	quote Posted: 06 Jun 2012, 01:41 I use itrain.com for down loads on my ipod, the yoga with Buddy is amazing, and the walking one keeps you motivated and your speed consistant, its like my own trainer in my ears... also get me outside to exercise, yoga in the garden is amazing early morning.....
AbsurdHero Joined: Jun 11 Posts: 2	quote Posted: 10 Jun 2012, 18:07 I hear a lot of "there are a lot of good..." and very few specific titles. What do you recommend on Youtube and Netflix?
skirch97 Joined: Sep 09 Posts: 150	quote Posted: 11 Jun 2012, 16:24 Yep AbsurdHero, I'd like a few titles too! I tried to find the Youtube video Erie32 mentioned, but there are tons of them. Tried 2 they weren't very good. Visit my Avon store at www.youravon.com/skirchhoff
skirch97 Joined: Sep 09 Posts: 150	quote Posted: 09 Jul 2012, 09:31 Bump Visit my Avon store at www.youravon.com/skirchhoff
lovingmomma Joined: Oct 11 Posts: 81	quote Posted: 09 Jul 2012, 23:04 I love bodyrock.TV, it's a free site they have new workouts almost daily. You can just go to the site or find it on YouTube. I have found meany great workouts on YouTube in general. If you must love your neighbor as yourself, it is at least as fair to love yourself as your neighbor. Nicholas de Chamfort Starting weight- 219 lbs May 2011 Goal 1- 180 lbs- reached in October 2011 Goal 2- 160 lbs- reached in March 2012 Goal 3- 150 lbs- my original main goal, reached 6/22/2012! Yipee! Goal 4- 140 lbs
skirch97 Joined: Sep 09 Posts: 150	quote Posted: 02 Aug 2012, 08:39 Megasm I did a couple workouts on blogilates last night and loved them! Visit my Avon store at www.youravon.com/skirchhoff

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