The new Weight Watchers plan

previous topic · next topic

Joined: May 12
Posts: 2

Posted: 28 May 2012, 17:56
I know they have changed it yet again. I did make it to a meeting when a few weeks after it changed. But in a nutshell, can anyone give me an abbreviated rundown?!

Joined: May 12
Posts: 5

Posted: 28 May 2012, 21:09
Essentially the one biggest change is that fruits and vegtables have no points.
I signed up for it a few months ago but ended up cancelling my perscription after a month or two. It just didn't work for me (I ended up eating ALOT of fruits, which is not very best for dieting (although fruits have alot of vitamins and fiber they are also very high in sugar and tend to spike the blood sugar level).

Joined: Jan 08
Posts: 520

Posted: 28 May 2012, 21:13
Are you speaking of the POINTSPLUS 2012 or just the POINTSPLUS? I'll assume it's the former as the regular POINTSPLUS has been out for a while. The only real changes they made was to give you the option to drop your daily POINTS to 26 if you find you are not losing weight. This usually happens after you have been on the program for a while and when your weight is closer to your goal. They also introduced some new "strategy" plans for when you are first starting out on the program but, since I had been on the program for quite some time, I didn't pay much attention because those plans were like review for me. I think that's all that's really changed. The new calculators have the options for changing your daily POINTS from 29 to 26 but I didn't bother buying one because I track online.


Forum Search
Advanced forum search

Latest Posts

lLow carb counting but this site doesn't account for fibre
Thank you, I didn't know that.....
by catheriney on 18 Mar 18 11:12 AM
Diet Sodas
I agree with Kayosan, and all the evidence that I have read. Try this, next time you go to the grocery store glance at everyone's shopping cart, notice who has diet drinks in their carts. Look there ...
by adamevegod1 on 18 Mar 18 06:51 AM
Joe, I am finding the Calories at times don’t match the barcode verses the product information label by as much as 10-20%. I am thinking the product label is the most accurate but I can’t figure out how ...
by Nessarobert on 16 Mar 18 04:30 PM
Hi I'm pat need help losing weight any advice
Eat plants
by dryphtyr on 16 Mar 18 12:08 PM
Apple Cider Vinegar (organic ) and Omega 3 ESSENTIAL ADDITIONS
What an awesome post! I was however under the impression that Omega 6 are really not that great...but hey each to their own :)
by LowCarbFemmeFit on 15 Mar 18 11:51 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers