The new Weight Watchers plan

previous topic · next topic

Joined: May 12
Posts: 2

Posted: 28 May 2012, 17:56
I know they have changed it yet again. I did make it to a meeting when a few weeks after it changed. But in a nutshell, can anyone give me an abbreviated rundown?!

Joined: May 12
Posts: 5

Posted: 28 May 2012, 21:09
Essentially the one biggest change is that fruits and vegtables have no points.
I signed up for it a few months ago but ended up cancelling my perscription after a month or two. It just didn't work for me (I ended up eating ALOT of fruits, which is not very best for dieting (although fruits have alot of vitamins and fiber they are also very high in sugar and tend to spike the blood sugar level).

Joined: Jan 08
Posts: 520

Posted: 28 May 2012, 21:13
Are you speaking of the POINTSPLUS 2012 or just the POINTSPLUS? I'll assume it's the former as the regular POINTSPLUS has been out for a while. The only real changes they made was to give you the option to drop your daily POINTS to 26 if you find you are not losing weight. This usually happens after you have been on the program for a while and when your weight is closer to your goal. They also introduced some new "strategy" plans for when you are first starting out on the program but, since I had been on the program for quite some time, I didn't pay much attention because those plans were like review for me. I think that's all that's really changed. The new calculators have the options for changing your daily POINTS from 29 to 26 but I didn't bother buying one because I track online.


Forum Search
Advanced forum search

Latest Posts

Brief Tips On Your Diet
Hello Everyone, here's some brief tips that I would like to share to help you in your diet.:- 1.) Drink a glass of water every morning before Breakfast. 2.) Spend a few minutes to have your morning ...
by Morinovicah on 04 Oct 15 05:47 AM
Banting diet
the more weight you have to lose, generally the quicker you initially lose it
by howzat4u on 03 Oct 15 04:19 PM
Can you Lose 10 pounds in a Week?
Hey this isn't a topic. It's an ad that takes you to an external page.
by njallen23 on 03 Oct 15 10:28 AM
How many calorieS does sex burn off
Thanks for taking the time to discuss this, I feel strongly about it and love learning more on this topic. If possible, as you gain expertise, would you mind updating your blog with more information? It ...
by Nohalamshah on 02 Oct 15 09:05 PM
carb count
this is a worldwide site always double check the into about nutrition on here as most of the nutritional info has been inputted by members, plus things change over the time, so some info can be outdated
by howzat4u on 02 Oct 15 08:37 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers