Diet calendar

previous topic · next topic
enuhh01

Joined: May 12
Posts: 1

      quote  
Posted: 25 May 2012, 10:49
lunch: Chicken Wings 101, 290, 19.40; 0, 26.86
French Fries: 100, 274, 14.08, 35.71, 9.07

dinner: Pasta/ 1.29, 47.95, 8.06, 220
Salad: 0.82, 2.32, 0.55, 11

Lunch: Burgers/ 100 260 12.52 19.04 14.08

Lunch: Taco bell: 18.00 53.00 21.00 460
Dinner: lasagna: 1.29 47.95 8.06 220

Lunch: In n out cheeseburger: 100 260 12.52 19.04 14.08
French fries: 100, 274 1408 35.71 9.07

Dinner: Spaghetti: 120 275 12.54 19.20 14.09

NCNOLE

Joined: Feb 11
Posts: 1,218

      quote  
Posted: 25 May 2012, 11:42
did you mean to post this is a forum??



Forum Search
Advanced forum search



Latest Posts

July 30 -- 32 lbs gone (23 to go)
Outstanding!!!
by John10251 on 31 Jul 15 02:26 PM
Any Porridge suggestions?
Yes Steel cut oats. They take longer to cook but are so worth it! Add a tablespoon of peanut butter and some berries for a protein boost and great flavour. You can also add a table spoon of maple syrup ...
by happymaman3 on 31 Jul 15 12:54 PM
Is the calorie counter right?
we all had that problem. FS does tend to give you a high RDI. Just manually reset your RDI to what you want, and go for it :) When I started FS recommended my RDI be 1900. I was not happy with that and ...
by howzat4u on 31 Jul 15 12:10 PM
today is my birthday!!!!!!!!!!
Happy Birthday. May it be celebrated with special joy!
by 2227Gwen on 31 Jul 15 10:58 AM
2,000 cal/day
thanks Sara Ann!! 1,470 is a definite challenge, but you got this!! explore different food options to satiate your hunger and cravings!! I am only day two now, but i know how hard it is...every day is ...
by nickynick111 on 31 Jul 15 09:31 AM