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enuhh01

Joined: May 12
Posts: 1

      quote  
Posted: 25 May 2012, 10:49
lunch: Chicken Wings 101, 290, 19.40; 0, 26.86
French Fries: 100, 274, 14.08, 35.71, 9.07

dinner: Pasta/ 1.29, 47.95, 8.06, 220
Salad: 0.82, 2.32, 0.55, 11

Lunch: Burgers/ 100 260 12.52 19.04 14.08

Lunch: Taco bell: 18.00 53.00 21.00 460
Dinner: lasagna: 1.29 47.95 8.06 220

Lunch: In n out cheeseburger: 100 260 12.52 19.04 14.08
French fries: 100, 274 1408 35.71 9.07

Dinner: Spaghetti: 120 275 12.54 19.20 14.09

NCNOLE

Joined: Feb 11
Posts: 1,223

      quote  
Posted: 25 May 2012, 11:42
did you mean to post this is a forum??



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Hiit
Indeed HIIT is the best way of working out for me! Think about cats, they sleep all day but can jump in a second if required! They only do few second of intense activities, never for 40min :)
by PizzaLover88 on 08 Dec 16 08:55 AM
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by You Can Weigh Less on 07 Dec 16 08:25 PM
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Best reason of all to losing weight is for your health! Keep up the good work!
by Marymaryquitecon on 07 Dec 16 05:54 PM
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remember any app is just a guide and food labels can be inaccurate as is measuring calories via trackers and apps
by spacey48 on 07 Dec 16 02:35 PM
Notation question for food journal
Ooo thank you. so good to know.:)
by kimberly rae on 07 Dec 16 09:16 AM