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dorva

Joined: Feb 11
Posts: 12

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Posted: 23 May 2012, 09:06
Hey everyone, gained so much weight these past few months. Decided to start the paleo diet..Can someone help me out cause a bit confused..All I know about this diet is you cannot eat grains and dairy products. does weight come off quickly if you follow it properly?



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scale update
Jay, looks like my scale is acurate. Had a good day. Ate good tonight. Tomorrow night, just veggies.
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by rabbitjb on 28 Jun 16 02:57 AM
Protein
Laughing cow cheese is the BEST and portion-sized.
by Engeland on 27 Jun 16 04:25 PM