Joined: Jan 12
Posted: 15 May 2012, 22:21
When I take multi-vitamins I have found I don't seem to get those hunger attacks.
I did some research & it appears correct, when the body is getting sufficient vitamins, the hunger cravings stop...
Well its worked for me.
My biggest shock was realising I wasn't getting enough iron. I was only getting 20% of my daily allowance & always feeling tired. Suppliments do make a BIG difference.