Quick tip to help others battle those hunger attacks.

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Betti2

Joined: Jan 12
Posts: 21

      quote  
Posted: 15 May 2012, 22:21
When I take multi-vitamins I have found I don't seem to get those hunger attacks.

I did some research & it appears correct, when the body is getting sufficient vitamins, the hunger cravings stop...

Well its worked for me.

My biggest shock was realising I wasn't getting enough iron. I was only getting 20% of my daily allowance & always feeling tired. Suppliments do make a BIG difference.




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