40 (+) Maintenance fact

Topic submitted for DJSchmidt's own diet

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DJSchmidt Joined: Feb 12 Posts: 4	quote Posted: 15 May 2012, 14:15 Average woman requires at least ( 5 ) 1-hr sessions / week to maintain her weight.
NCNOLE Joined: Feb 11 Posts: 880	quote Posted: 15 May 2012, 14:34 5 1-hr sessions of what?
fatoldlady Joined: Jul 11 Posts: 281	quote Posted: 15 May 2012, 16:17 sex
holfraz Joined: Mar 12 Posts: 178	quote Posted: 15 May 2012, 16:19 lol! The best motivation there is! Good one!
NCNOLE Joined: Feb 11 Posts: 880	quote Posted: 15 May 2012, 18:22 Well then, I'm screwed
lynnskin Joined: Apr 12 Posts: 13	quote Posted: 15 May 2012, 18:25 You folks are the best!
skong Joined: Jan 12 Posts: 39	quote Posted: 15 May 2012, 20:16 I was thinking the same thing NCNOLE, better stick to running, I have better luck with that.......
Hoser Joined: Jul 10 Posts: 1,795	quote Posted: 15 May 2012, 20:30 Also, five gallons of lube.
erika2633 Joined: Nov 11 Posts: 652	quote Posted: 15 May 2012, 21:08 Hahahahahaha.. oh FOL.. you are awesome... Someone who is busier than you is working out right now. There will come a day when you can no longer do this. Today is not that day.
MillaLite Joined: Feb 08 Posts: 148	quote Posted: 15 May 2012, 21:50 erika2633 wrote: Hahahahahaha.. oh FOL.. you are awesome... I second that! +1! You can’t solve a problem with the same mind that created it. –Albert Einstein

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You lost what?!

Ha ha ha, I can't wait to weigh in at the end of the month and see where I am. I imagine I'll be somewhere close to a sperm whale's brain.

by fawkesmom on 22 May 13 05:46 PM

Swollen ankles???

Yes I get this. The main reasons tend to be sodium intake, lack of water, and hormones. I see from your food log that most days you are over 3000 and somethimes up to 5000mg in sodium. "They" ...

by rksoup on 22 May 13 04:55 PM

Atkins buddy needed

Have you thought of joining an Atkins challenge? You can get as much or as little support there as you want to have. :)

by RavenSoul69 on 22 May 13 04:27 PM

herbalife

How often do you weigh yourself? I guess the longer that you wait between weighs would be much more exciting. yay!

by roseomg on 22 May 13 12:56 PM

Newbie

Thanks smcred and messamermom! This site has been helpful in tracking carbs for specific foods. For example I had a hemp protein powder I put in an different container and had lost track of the carbs. ...

by Create10 on 22 May 13 11:58 AM

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