Doing great

previous topic · next topic
JenniferRose

Joined: Jul 09
Posts: 37

      quote  
Posted: 11 May 2012, 06:45
Still going strong, I can not wait to weigh in. Hope I am not disappointed. I have been making egg white omlets with oscar mayer smoked turkey, 3 slices are only 40 cals with spinach. They are very yummy and under 200 cals. Anyone have any other ideas please share Smile



Forum Search
Advanced forum search



Latest Posts

Help i am on low carb diet !
ak401365 wrote: Not sure if that's even possible to lose 1 lbs per day, that would require you to burn an extra 3K calories per day. Depending on your current weight and fat% 50g of carbs may still ...
by Sweetlysad on 02 Dec 16 02:35 PM
low carbing
hi. well I am finally seeing some success. I have been tryig to keep my carbs under 40, and have been under 1200 calories daily. Thanksgiving was pretty good, considering I cooked for 8 all kinds of yummy ...
by clayboro on 02 Dec 16 02:25 PM
Kinda lost here! a little help?
I dunno maybe ACTUALLY USE the APP?
by spacey48 on 02 Dec 16 02:08 PM
Setting a limits for my macros
if you don't want to count calories pointless being here what you are thinking is more complicated and what do you hope to achieve
by spacey48 on 02 Dec 16 02:05 PM
The FatSecret Graph
FYI...on the right side of your Recent Activity column where it says 'Featured" scroll over, click on buddy, then click on buddie finder. Then explore the other activity options, everyone, ...
by Becca P on 02 Dec 16 01:03 PM

Member Tip

average member ranking
by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count