Doing great

previous topic · next topic
JenniferRose

Joined: Jul 09
Posts: 37

      quote  
Posted: 11 May 2012, 06:45
Still going strong, I can not wait to weigh in. Hope I am not disappointed. I have been making egg white omlets with oscar mayer smoked turkey, 3 slices are only 40 cals with spinach. They are very yummy and under 200 cals. Anyone have any other ideas please share Smile



Forum Search
Advanced forum search



Latest Posts

Intermittent Fasting
It's just a tool like any other diet. There is no definite science showing that it creates any kind of metabolic advantage. Stick to what you can adhere to which will create a calorie deficit or ...
by Diablo360x on 01 Sep 16 12:11 AM
Starving self and gaining weight
XshapeshiftX wrote: always use the SAME clothes, I agree. plus always weigh first thing in the AM before you eat or drink, after using the bathroom AND I also didn't realize that I shouldn't cut ...
by Misssy2 on 31 Aug 16 08:42 PM
Fruits and Vegetables
Doc. said to eat more Fruits and Vegetables, so I tried Corn Chips with Peach salsa. He's never happy with my visits.
by Thulsa Doom on 31 Aug 16 02:40 PM
Hi Everyone
Daisy971 wrote: So excited i found a support community. You guys are great, and i'm more than confident everyone will reach their goals. As my doctor advised me, i was so worried about the exterior, ...
by XshapeshiftX on 31 Aug 16 12:20 PM
food diary techie question
Go to your weigh-in page, on the right you click on "restart" Diet. Then you can choose to hide the history before the restart. I think that will remove the old stuff.
by kclab on 31 Aug 16 10:17 AM

Member Tip

average member ranking
by member Darkangeline
Cheese is NOT it's own food group, Although personally I think it should be. :)
13 Jan 12 for diet Calorie Count