Not working

previous topic · next topic
Systa Dawn

Joined: Jan 12
Posts: 1

      quote  
Posted: 08 May 2012, 17:00
have been recording weight and exercise in diary since January 2012. Have just weighed myself and found I have put ON weight inspite of concerted effort, alteration in ALL my clothes etc. I dont understand and right now think I am just going to give up.
paperiniko

Joined: Jul 11
Posts: 343

      quote  
Posted: 08 May 2012, 17:26
sorry but if you do not share your diary it is difficult for people to give you advice. If you have put on fat you must have eaten more calories than you consumed and it is relatively easy to underestimate the calories intake if you are not accurate in your logbook.
Sherilyn2

Joined: Apr 11
Posts: 55

      quote  
Posted: 08 May 2012, 20:55
what do you mean by "alteration in All my clothes"? Does that mean the clothing is fitting looser?
suremeansyes

Joined: May 10
Posts: 142

      quote  
Posted: 08 May 2012, 22:19
If your clothes are looser, the number on the scale is just a number...
Boothacus

Joined: Sep 11
Posts: 14

      quote  
Posted: 11 May 2012, 15:16
muscle weighs more than fat and is denser so you're clothes will feel loser, but you may not see much on the scale. Also there may be a hidden food that is adding calories you aren't realizing (salad dressing is a HUGE one) and if you have a food allergy or taking certain medications that will also keep the lbs from falling off by bloating you. Hope it starts moving soon! good luck!!
We all say we'd do anything to lose weight, but what we mean is we'd do anything but eat better and exercise to lose weight. We are all looking for fix to a long term problem



Forum Search
Advanced forum search



Latest Posts

iphone changes
I was able to change to net carbs on my laptop but it won't change on my iphone is there some i need to do ? thanks
by robinsavngr on 19 Sep 17 09:39 AM
Visualization
One thing that helps me is visualization ... Think that 1/4 lb loss is not much and you are discouraged? Go to the fridge, take out a cube of butter. Hold it under your chin while looking in the mi ...
by catzz2 on 19 Sep 17 09:11 AM
What about this pills?!!
This is actually good pills, but I know they can be bad for skin. If you do have problems you could use [url=https://porevacuumcleaner... machine[/url]. That baby made miracles, and with weigh loss I ...
by juliatimonova on 19 Sep 17 06:43 AM
Quick and easy food suggestions
On days like that, I like to set up a meal in my crock pot so food is ready for me when I get home. Minestrone is a good one for that.
by michaelltaylor on 18 Sep 17 11:53 PM
Hidden calories from I Can't Believe It's Not Butter cooking spray
I just received a response from Unilever, the company that makes I Can't Believe It's Not Butter spray. I have heard of people using half a bottle of the stuff thinking "it has zero calor ...
by Patti Y on 18 Sep 17 10:50 AM