Not working

previous topic · next topic
Systa Dawn

Joined: Jan 12
Posts: 1

      quote  
Posted: 08 May 2012, 17:00
have been recording weight and exercise in diary since January 2012. Have just weighed myself and found I have put ON weight inspite of concerted effort, alteration in ALL my clothes etc. I dont understand and right now think I am just going to give up.
paperiniko

Joined: Jul 11
Posts: 343

      quote  
Posted: 08 May 2012, 17:26
sorry but if you do not share your diary it is difficult for people to give you advice. If you have put on fat you must have eaten more calories than you consumed and it is relatively easy to underestimate the calories intake if you are not accurate in your logbook.
Sherilyn2

Joined: Apr 11
Posts: 55

      quote  
Posted: 08 May 2012, 20:55
what do you mean by "alteration in All my clothes"? Does that mean the clothing is fitting looser?
suremeansyes

Joined: May 10
Posts: 142

      quote  
Posted: 08 May 2012, 22:19
If your clothes are looser, the number on the scale is just a number...
Boothacus

Joined: Sep 11
Posts: 14

      quote  
Posted: 11 May 2012, 15:16
muscle weighs more than fat and is denser so you're clothes will feel loser, but you may not see much on the scale. Also there may be a hidden food that is adding calories you aren't realizing (salad dressing is a HUGE one) and if you have a food allergy or taking certain medications that will also keep the lbs from falling off by bloating you. Hope it starts moving soon! good luck!!
We all say we'd do anything to lose weight, but what we mean is we'd do anything but eat better and exercise to lose weight. We are all looking for fix to a long term problem



Forum Search
Advanced forum search



Latest Posts

New here! Need to lose about 20lbs
Thanks!! You too!
by slimmy10 on 25 Jun 16 09:29 AM
Acv
1-2 tbsp a day for two weeks got rid of my gall stones. The ACV stimulates bile production which aids in digestion and helps cleanse the gall bladder and liver. Don't know about weight loss.
by sharonziemek on 24 Jun 16 09:14 PM
Fat Secret's calculation of Net Carbs
Hi all, I need guidance please. I'm on Atkins and record my food intake here on FatSecret. Problem is, the system calculates Net Carbs deducting ONLY fiber from Carbs. It doesn't deduct sugar ...
by beachling on 24 Jun 16 06:22 PM
alchohol and diet
I too like a beer or 6!! Very difficult habit to break. I stopped drinking wine as it was too moreish and the bottle was gone in no time at 700+ calories! Now wine gets me too drunk :) Only thing that ...
by slimmy10 on 24 Jun 16 08:40 AM
Top 5 Biggest Fast Food Offenders
If you look at photographs from the mid-20th century, you'll see most people were pretty slim. If you see what they ate, it was lots of fat, butter, milk, etc. What people did not have was an abun ...
by JamieAlison on 23 Jun 16 08:31 PM