Not working

previous topic · next topic
Systa Dawn

Joined: Jan 12
Posts: 1

      quote  
Posted: 08 May 2012, 17:00
have been recording weight and exercise in diary since January 2012. Have just weighed myself and found I have put ON weight inspite of concerted effort, alteration in ALL my clothes etc. I dont understand and right now think I am just going to give up.
paperiniko

Joined: Jul 11
Posts: 343

      quote  
Posted: 08 May 2012, 17:26
sorry but if you do not share your diary it is difficult for people to give you advice. If you have put on fat you must have eaten more calories than you consumed and it is relatively easy to underestimate the calories intake if you are not accurate in your logbook.
Sherilyn2

Joined: Apr 11
Posts: 55

      quote  
Posted: 08 May 2012, 20:55
what do you mean by "alteration in All my clothes"? Does that mean the clothing is fitting looser?
suremeansyes

Joined: May 10
Posts: 142

      quote  
Posted: 08 May 2012, 22:19
If your clothes are looser, the number on the scale is just a number...
Boothacus

Joined: Sep 11
Posts: 14

      quote  
Posted: 11 May 2012, 15:16
muscle weighs more than fat and is denser so you're clothes will feel loser, but you may not see much on the scale. Also there may be a hidden food that is adding calories you aren't realizing (salad dressing is a HUGE one) and if you have a food allergy or taking certain medications that will also keep the lbs from falling off by bloating you. Hope it starts moving soon! good luck!!
We all say we'd do anything to lose weight, but what we mean is we'd do anything but eat better and exercise to lose weight. We are all looking for fix to a long term problem



Forum Search
Advanced forum search



Latest Posts

calling all Seniors
I like this thread. I will be 64 within the next few months. I never felt old but hobbled around because of old injuries and my weight. I have lost about 40 lbs so far. I was a little better than that ...
by Lindar51 on 18 Apr 15 10:14 AM
Quotes you LOVE
A quote I saw from my buddy Yolanda9179: "Unless hunger is the problem, food is not the answer."
by Deb_N on 18 Apr 15 02:57 AM
protein powder
what is a good brand of protein powder for women to take? I've heard fitmiss is a good one..thoughts?
by keona84 on 17 Apr 15 05:44 PM
tea make you hungry
tea or coffee doesn't have that effect on me at all....
by howzat4u on 17 Apr 15 04:56 PM
Cornerstone Wellness Program
I completely agree with you RiverSong46. I am 61 and you described how I feel completely. I discovered Cornerstone Wellness yesterday when taking a friend to the Dr. Can you tell me how it went with you? ...
by cal27car06 on 17 Apr 15 12:09 PM