Lacing Guide for correcting shoe fit problems

previous topic · next topic
JessWhatINee...

Joined: Jan 12
Posts: 266

      quote  
Posted: 08 May 2012, 11:38
Changing the lacing pattern on your workout shoes can help with a better fit and correct some problems you might be having. Check out this Lacing Guide.
Heel Slip
High Arches
Toe Pain
Top of Foot Pain
Wide Forefoot & Narrow Heel



Forum Search
Advanced forum search


Latest Posts

Does anyone else "trick" themselves on their RDI?
I set my exercise to 24hrs sleeping. that brings down my allowance, but even then i reduced my RDI by a couple of hundred cals to where i feel i can eat enough and still lose.
by archeree on 16 Apr 14 10:39 AM
Fitbit
I have a fitbit one. Great little device!
by Ryderod on 14 Apr 14 02:19 AM
Low calorie foods
I loads of water before my snack or meal or whatever I am eating then loads after. I snack throughout the day...cheese stick here, banana there and still loads of water. If I am not full from that then ...
by lovergirl654 on 08 Apr 14 11:51 AM
The infamous Salt Water Flush
Yeah, not sure why anyone would feel the need for a "detox". How does it make you feel better? How do you know it works? What changes do you see/feel? Just curious. I'm wondering if the ...
by NCNOLE on 06 Mar 14 09:26 AM
what works for me
I have a beverage dispenser that holds a gallon, I fill it with tap water and add some fruit slices, or cucumber/mint to give it a little flavor. When I wake up in the morning I chug a bottle of ' ...
by Yolanda9179 on 06 Mar 14 07:25 AM