Weekend Spikes in Chart

previous topic · next topic
waynesworld

Joined: Apr 10
Posts: 26

      quote  
Posted: 08 May 2012, 08:36
Seems like there is always something going on during the weekend that involves food. Lately my son's college baseball team parents have been putting out buffet spreads for things like Senior day, family day, and tailgating before and after playoff game. My biggest emotional, mental, self control, discipline issue centers on two things; I seem to want to get a taste of every item, and I have this people pleasing thing that lends itself to being polite and trying everyone's food and contributing to finishing it. My dad always preached to finish everything on your plate because people are starving in Africa.
Any suggestions??
Wayne
Nimm

Joined: Dec 10
Posts: 669

      quote  
Posted: 08 May 2012, 08:42
Bring an apple with you (or any other low-calorie-density, fibrous food). Before the buffet madness begins, eat it and have a glass of water. It'll be very hard to overeat after that.



Forum Search
Advanced forum search



Latest Posts

Anyone tried Quest Nutrition products?
I agree, they are delicious, but delicious makes me eat more than I should. So I just leave them alone.
by HarrisonBob on 27 Aug 14 09:48 PM
Sharing for Comments and Thoughts
What were we thinking? http://www.babble.com/baby/bew... Sorry to hi jack the thread Bella, hate the use or rather abuse of babies to sell crap.
by mummydee on 27 Aug 14 09:46 PM
Trying 1 more time
hey guys I’m struggling to find snacks that i can eat during the day that are low net carbs. Please help with some ideas. I do understand that its something that ill need to maintain i just need to be ...
by webb2012 on 27 Aug 14 05:29 PM
Feeling Hopefull
Congrats and welcome to all the new members.
by Draglist on 27 Aug 14 03:51 PM
I don't know what to do
I know you've gotten a lot of advice, Buttercup, but the first step I'd recommend is to track your food. Don't change anything for a few days, just track. Then when you look back and what ...
by gnat824 on 27 Aug 14 10:17 AM