Day 6 in the10,000steps challenge

previous topic · next topic

Joined: Jan 11
Posts: 13

Posted: 07 May 2012, 06:28
Its almost the end of week 1 in this challenge to walk 10,000 steps in a day and what I have found out is that Monday through Friday its hard to do with sitting at a desk all day but small changes to my usual routine will make a difference, that its ok to catch up on your favorite shows and jog in place and that what ever doesn't get accomplished during the week will have a chance to be made up on the weekend. Sunday was a crumby day outside where the sun was hidden by the clouds all day long but that didn't stop me from gettin my step on, my mom and I headed out solo to catch up on our lives and get those steps in, 3.5 miles around the park, I was already at 10,800 steps, I still had to go food shopping and prepare the upcoming week's meals, done and done, by the end of the night I walked an amazing 12,708 steps, I made up all those missed steps and earned an extra 943 steps to bank.

Today's mission, get new sneakers to keep me motivated, I heart new sneakers, so shiny and white and here's to the last day in week 1.

Forum Search
Advanced forum search

Latest Posts

Want loos 25Lbs
you can join "slim for life" and lose about at best 1-lb per day, but the program is expensive when you add in the supplements and weight loss pills. It's tough but works as a quick fix. ...
by QueenofEngels on 19 Oct 16 11:16 PM
How Often Do you weigh yourself?
I weigh myself every morning, before food or drink. There is so much discouraging info out there, about becoming obsessed however I like to keep tabs on my weight. And it seems to work for me. I do go ...
by Sudimay on 16 Oct 16 06:51 PM
Get serious about food and exercise or forget about losing weight!
I am over my Injury now, it took awhile but I am fine now! Its got nothing to do with any degenerative spinal problems or anything else. The problem was I had not played tennis for quite a few weeks ...
by Crookedriver on 16 Oct 16 04:41 PM
Injury and Diet
I had to have surgery on my knee earlier this year and I'm trying to regain strength in it before undergoing another surgery (lots of physical therapy and training). I can walk for about 30 minutes ...
by HealthyMeGoal on 16 Oct 16 05:57 AM
Mateus 1950
step 10 min manha e tarde
by Mateus 1950 on 29 Sep 16 06:43 AM