Day 6 in the10,000steps challenge

previous topic · next topic
Avenezio08

Joined: Jan 11
Posts: 13

      quote  
Posted: 07 May 2012, 06:28
Its almost the end of week 1 in this challenge to walk 10,000 steps in a day and what I have found out is that Monday through Friday its hard to do with sitting at a desk all day but small changes to my usual routine will make a difference, that its ok to catch up on your favorite shows and jog in place and that what ever doesn't get accomplished during the week will have a chance to be made up on the weekend. Sunday was a crumby day outside where the sun was hidden by the clouds all day long but that didn't stop me from gettin my step on, my mom and I headed out solo to catch up on our lives and get those steps in, 3.5 miles around the park, I was already at 10,800 steps, I still had to go food shopping and prepare the upcoming week's meals, done and done, by the end of the night I walked an amazing 12,708 steps, I made up all those missed steps and earned an extra 943 steps to bank.

Today's mission, get new sneakers to keep me motivated, I heart new sneakers, so shiny and white and here's to the last day in week 1.



Forum Search
Advanced forum search


Latest Posts

activity trackers
I found the site needed to sync..... fitmess.herokuapp.com
by scottheffron on 25 Feb 17 04:49 AM
How Often Do you weigh yourself?
I weigh in once, sometimes twice, a day. Always in the morning after toilet use and sometimes in the evening before bed. I like seeing the weight fluctuations and how my intake affects my weight day to ...
by Srivastra on 23 Feb 17 12:22 PM
FitBit
how can I change the time its all wrong
by Autumn69 on 15 Feb 17 02:56 PM
How to curb late night eating?
I agree with Hermiones -- if I can bank my calories a bit, then get my sweet tooth fix in the evening -- its all I need. I L-o-v-e home dried prunes (20 cal) with some Guittard Dark choc. flavored A ...
by Stringofpearls on 08 Feb 17 01:12 AM
who am I
85 year old graduate engineer, semi-retired. Ran a construction company (street construction and concrete) Then ran for office and served in the Legislature for 12 years. Had a bad MERSA infection - ...
by sdsenstan on 07 Feb 17 11:01 PM