Day 4 in the 10,000 steps challenge.

previous topic · next topic

Joined: Jan 11
Posts: 13

Posted: 05 May 2012, 06:18
My Friday, after the loss of my freebie pedometer, I got on my loaner freebie pedometer and got to steppin, but after a long work week and less motivation after I got home, I looked at my pedometer and only 5,500 steps logged, crap, with less than 4 hours left in the day and an already planned date night out, I wasn't going to make it and i didn't.

Steps walked: 6,447

Steps for health 6,000 a day
Steps for weight loss 10,000 a day
I guess I have alot of steps to make up this weekend.......

Forum Search
Advanced forum search

Latest Posts

How Often Do you weigh yourself?
I weigh daily. Studies show that people who weigh daily tend to weigh less overall than those who don't weigh as often.
by mrsbaran on 07 Oct 15 01:54 AM
Daily Completion
What I dont get about my fitness pal is, you have a target cal intske and as you input exercise it adjust your cal intake so you can eat more for your target? Can you explain that to me? I figure on here ...
by gswizzle on 28 Sep 15 08:08 PM
Do you lift weights
bulking with weights 3 X a week, the sessions last 35 minutes and produces some cardio. Keeping direct cardio light, two days a week
by Bopuc on 28 Sep 15 03:10 PM
Excercise log
I sing when I drive too, have been asked who I was arguing with alone in the car by neighbour as i must have looked like a raving loony as I drove past him moving his sheep. So now when i see people I ...
by AKRSAR on 21 Sep 15 07:48 PM
What has happened to the list of calories consumed during exercise?
I keep up with them to see what's going on
by LeeHays on 06 Aug 15 05:16 PM