Six meal Diet Calendar

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pastordave

Joined: May 12
Posts: 1

      quote  
Posted: 03 May 2012, 10:17
Anyone know how to add Meals to the Diet Calendar?
I am on a six meal a day plan and need to add three more meals.

Any suggestions?
staciehagood

Joined: Feb 11
Posts: 10

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Posted: 03 May 2012, 11:39
I just add mine to the snack/other
Hoser

Joined: Jul 10
Posts: 2,052

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Posted: 03 May 2012, 12:15
If you're eating six, then just call it two breakfasts, two lunches, and two dinners.
Marlboro Man

Joined: Sep 10
Posts: 418

      quote  
Posted: 03 May 2012, 18:46
well considering meal timing is largely irrelevant to weightloss and body composition and is mostly a function of personal preference i would do any of the above.
“We are what we repeatedly do. Excellence, therefore, is not an act but a habit.”
—Aristotle
"It's not a diet, it's not exercise, it's a lifestyle."
-Unknown
holfraz

Joined: Mar 12
Posts: 178

      quote  
Posted: 04 May 2012, 06:24
Unless your goal is to gain weight, the 6 meals throughout the day should equal the same as if you were eating 3 squares, so I would add meal 1 and 2 together in your breakfast area, add 3 and 4 together for lunch and so on.



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