10,000 step challenge, Day 1 results

previous topic · next topic
Avenezio08

Joined: Jan 11
Posts: 13

      quote  
Posted: 02 May 2012, 06:21
Well for all of you who are sitting in the edge of your seat to find out just how I did on Day 1 of my challenge, you can relax, here are my results:

May 1, 2012
Steps walked: 7,342
Miles walked: 2.34
Extra calories burned: 300

Just like you, I am a little disappointed. I was hoping that it wouldn't be that hard, but I did extra things around the house last night after getting home from the gym, at 9 pm, but still couldn't get all that steppin' in. Today is a new day and another day to seek the answer to my question, how hard can walking 10,000 steps a day really be? Apparently, harder than I thought.



Forum Search
Advanced forum search


Latest Posts

How Often Do you weigh yourself?
I used to weigh myself every few days, but now I don't really bother. I focus more on the bodyfat, as the scales will jump about anyway; scales should be used as a very rough guide, IMO.
by Somebody Else on 31 Aug 15 07:26 AM
Do you lift weights
At work I lift paper, reams and boxes, not majorly heavy but it is like a work out at times. Usually I swim for exercise after work, or walk if I can.
by debmog on 29 Aug 15 02:15 PM
Excercise log
going to try walking to burn more calories.
by sissy22 on 28 Aug 15 11:46 AM
Daily Completion
surely you would get a better reading of your weight by just weighing yourself ?
by howzat4u on 13 Aug 15 10:46 PM
What has happened to the list of calories consumed during exercise?
I keep up with them to see what's going on
by LeeHays on 06 Aug 15 05:16 PM