Hi, my name is Jo

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justjo66

Joined: Apr 12
Posts: 12

      quote  
Posted: 30 Apr 2012, 14:49
Hi, first day on this board but not first day
with Atkins. Been doing it off/on for several
years. Now, getting back to it again. I do
a modified Atkins due to my diabetes and insulin
therapy. Hope to figure out how this site works soon.
My mission statement: I will not run away from my dreams because of fear of what might happen. I will have faith that no matter what comes my way that with God...all things are possible...I can overcome.
I will strive for peace and joy in all my relationships. I will strive to live a healthy lifestyle. I will strive to be considerate and humble with others. I will strive to live everyday with a grateful/thankful heart. I will try to live in the moments of my life...knowing very well that all of us are only a breath away from eternity.
My name is Jo...just jo. Surprised)
debbily

Joined: Mar 12
Posts: 119

      quote  
Posted: 30 Apr 2012, 15:14
Welcome back to atkins! Atkins has been my lifesaver, hope that you find the same. You will get the hand on this site, its all very encouraging. The atkins site is very helpfull as well. All the best!
If you have the right mindset then nothing can stop you from reaching your goals! Nothing tastes as good as skinny feels!
abypfcs

Joined: Apr 12
Posts: 13

      quote  
Posted: 30 Apr 2012, 17:42
I started Atkins two weeks ago and just today signed up on fatsecret. This seems an easier site to log in your meals and snacks.
justjo66

Joined: Apr 12
Posts: 12

      quote  
Posted: 01 May 2012, 07:46
Yes, so far I'm liking it. I have used several other sites. I like that this one gives you net carbs and also that it has a free app on my iphone. Makes it convenient to log in my food anywhere.
My mission statement: I will not run away from my dreams because of fear of what might happen. I will have faith that no matter what comes my way that with God...all things are possible...I can overcome.
I will strive for peace and joy in all my relationships. I will strive to live a healthy lifestyle. I will strive to be considerate and humble with others. I will strive to live everyday with a grateful/thankful heart. I will try to live in the moments of my life...knowing very well that all of us are only a breath away from eternity.
My name is Jo...just jo. Surprised)
justjo66

Joined: Apr 12
Posts: 12

      quote  
Posted: 01 May 2012, 07:48
Thanks for the encouragement.
My mission statement: I will not run away from my dreams because of fear of what might happen. I will have faith that no matter what comes my way that with God...all things are possible...I can overcome.
I will strive for peace and joy in all my relationships. I will strive to live a healthy lifestyle. I will strive to be considerate and humble with others. I will strive to live everyday with a grateful/thankful heart. I will try to live in the moments of my life...knowing very well that all of us are only a breath away from eternity.
My name is Jo...just jo. Surprised)



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Hello
Welcome! This site is great for support and tips.
by notjune1 on 22 Jul 14 12:17 PM
Newbie
Yeah. I came across it today too. It's a great app. Love it :)
by Snail2 on 21 Jul 14 04:56 AM
Found you on the internet
Ditto to Glaun with an added. It took a long time to gain, it will take time to get rid of it and don't get disappointed if it doesn't happen overnight. It won't. Promise.
by ClassicRocker on 20 Jul 14 09:56 PM
Starting a new life
Welcome! At the top of the page, click on the tab called RECIPES, then on the right side scroll down to DIET & NUTRITION and click on the button called Gluten Free.
by Deb_N on 16 Jul 14 01:39 AM
I'm Back
I used to eat fried fish with tartar sauce. Now I bake my fish and then add either lemon juice or balsamic vinegar to punch up the flavor, which saves a bunch of calories.
by Deb_N on 15 Jul 14 01:39 AM