Hi, my name is Jo

previous topic · next topic
justjo66

Joined: Apr 12
Posts: 12

      quote  
Posted: 30 Apr 2012, 14:49
Hi, first day on this board but not first day
with Atkins. Been doing it off/on for several
years. Now, getting back to it again. I do
a modified Atkins due to my diabetes and insulin
therapy. Hope to figure out how this site works soon.
My mission statement: I will not run away from my dreams because of fear of what might happen. I will have faith that no matter what comes my way that with God...all things are possible...I can overcome.
I will strive for peace and joy in all my relationships. I will strive to live a healthy lifestyle. I will strive to be considerate and humble with others. I will strive to live everyday with a grateful/thankful heart. I will try to live in the moments of my life...knowing very well that all of us are only a breath away from eternity.
My name is Jo...just jo. Surprised)
debbily

Joined: Mar 12
Posts: 119

      quote  
Posted: 30 Apr 2012, 15:14
Welcome back to atkins! Atkins has been my lifesaver, hope that you find the same. You will get the hand on this site, its all very encouraging. The atkins site is very helpfull as well. All the best!
If you have the right mindset then nothing can stop you from reaching your goals! Nothing tastes as good as skinny feels!
abypfcs

Joined: Apr 12
Posts: 13

      quote  
Posted: 30 Apr 2012, 17:42
I started Atkins two weeks ago and just today signed up on fatsecret. This seems an easier site to log in your meals and snacks.
I have lost over 1000 pounds.
justjo66

Joined: Apr 12
Posts: 12

      quote  
Posted: 01 May 2012, 07:46
Yes, so far I'm liking it. I have used several other sites. I like that this one gives you net carbs and also that it has a free app on my iphone. Makes it convenient to log in my food anywhere.
My mission statement: I will not run away from my dreams because of fear of what might happen. I will have faith that no matter what comes my way that with God...all things are possible...I can overcome.
I will strive for peace and joy in all my relationships. I will strive to live a healthy lifestyle. I will strive to be considerate and humble with others. I will strive to live everyday with a grateful/thankful heart. I will try to live in the moments of my life...knowing very well that all of us are only a breath away from eternity.
My name is Jo...just jo. Surprised)
justjo66

Joined: Apr 12
Posts: 12

      quote  
Posted: 01 May 2012, 07:48
Thanks for the encouragement.
My mission statement: I will not run away from my dreams because of fear of what might happen. I will have faith that no matter what comes my way that with God...all things are possible...I can overcome.
I will strive for peace and joy in all my relationships. I will strive to live a healthy lifestyle. I will strive to be considerate and humble with others. I will strive to live everyday with a grateful/thankful heart. I will try to live in the moments of my life...knowing very well that all of us are only a breath away from eternity.
My name is Jo...just jo. Surprised)



Forum Search
Advanced forum search



Latest Posts

Hello :) + Recommended Calorie Intake Seems High?
Hi, I am just starting to lose weight as its been out of control for the last 9 months. I am 43 years old, male, and 176cm tall. I am currently 90kg and targeting 70, or a very aggressive 67 if I can ...
by lufari on 15 Aug 17 12:23 AM
new starter
Oh dammit 184, you been watching me through FS or my microwave or something? How'd you know about the plopping down to rest and then struggling to remember what exercise I'm so worn out from?
by T8U9 on 11 Aug 17 09:19 PM
Hello!!!
And you look fantastic for it!!!! I agree that meal prepping is probably the most important element, if i dont bother sorting the food the night before i struggle to keep to what is planned. i end up ...
by aaroncollins on 11 Aug 17 07:34 AM
Looking for Buddy
JMA312, after you "followed" me today, I looked at your profile and bio and found that, a few weeks ago, you were looking for a "60+" buddy. Well, I'm younger than you (by 7 mo ...
by Miraculum on 07 Aug 17 02:22 PM
Working on getting healthy (again)
Caktus, what kind of junk foods are you trying to get away from? I know that was my big problem, and when I stopped putting sugar in my cereal, and stopped the donuts, candy, etc. I am feeling so much ...
by SLLockhart on 26 Jul 17 03:41 PM