Another reason to make the effort to exercise...http://www.express.co.uk/posts/view/316201/Exercise-cuts-dementia-risk
The jist of it is... Research has found that exercising twice a week halts dementia... Strength exercise also aids concentration and memory. (research was carries out of a bunch of women who had 'mild' dementia... It improved after exercise.
" Success is what you make it, there's no better time to make a change than the present."
"Wherever you go, no matter what the weather, always bring your own sunshine. "