There is no set number. It depends on the diet you plan to follow. Start with making sure you eat lots of vegetables (French fries do not count), lean protein and healthy fats, and you can figure out the rest later.
whats wrong with eating french fries? why lean protein? whats wrong with fatty meats? whats a healthy fat?
“We are what we repeatedly do. Excellence, therefore, is not an act but a habit.”
"It's not a diet, it's not exercise, it's a lifestyle."